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		<title>Veg Frankie</title>
		<link>https://www.pepperdelight.com/veg-frankie/</link>
					<comments>https://www.pepperdelight.com/veg-frankie/#comments</comments>
		
		<dc:creator><![CDATA[Akhila]]></dc:creator>
		<pubDate>Fri, 03 May 2019 05:22:40 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[frankie]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Indian wrap]]></category>
		<category><![CDATA[kathi roll]]></category>
		<category><![CDATA[kids lunch box ideas]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meatless monday]]></category>
		<category><![CDATA[Mumbai street food]]></category>
		<category><![CDATA[roti roll]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[street food]]></category>
		<category><![CDATA[tacos]]></category>
		<category><![CDATA[veg burritos]]></category>
		<category><![CDATA[veg frankie]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarian frankie]]></category>
		<category><![CDATA[veggie wrap]]></category>
		<category><![CDATA[wrap]]></category>
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					<description><![CDATA[<p>Looking for a Meatless Mondays Inspiration? Presenting to you the Famous Street Food from the Hearts of Mumbai – Frankie…!!! A veggie loaded wrap spiced up with chaat masala, tangy tomato ketchup, green herb sauce, and pickled chilies; all rolled together to make a delicious wrap of your dreams &#8211; Yes, the Frankie!!! The food...</p>
<p><a class="more-link" href="https://www.pepperdelight.com/veg-frankie/">Read More &#187;</a></p>
<p>The post <a href="https://www.pepperdelight.com/veg-frankie/">Veg Frankie</a> appeared first on <a href="https://www.pepperdelight.com">Pepper Delight</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Looking for a Meatless Mondays Inspiration? Presenting to you the Famous Street Food from the Hearts of Mumbai – Frankie…!!!<span id="more-2988"></span></p>
<p>A veggie loaded wrap spiced up with chaat masala, tangy tomato ketchup, green herb sauce, and pickled chilies; all rolled together to make a delicious wrap of your dreams &#8211; Yes, the Frankie!!!</p>
<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" data-attachment-id="2994" data-permalink="https://www.pepperdelight.com/veg-frankie/veg-frankie-pepper-delight-3/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?fit=2309%2C3464&amp;ssl=1" data-orig-size="2309,3464" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;Veg Frankie&quot;,&quot;created_timestamp&quot;:&quot;1555770275&quot;,&quot;copyright&quot;:&quot;2019 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;Veg Frankie - Pepper Delight&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Veg Frankie &amp;#8211; Pepper Delight" data-image-description="" data-image-caption="&lt;p&gt;Veg Frankie&lt;/p&gt;
" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?fit=200%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?fit=683%2C1024&amp;ssl=1" class="aligncenter wp-image-2994 size-full" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=2309%2C3464&#038;ssl=1" alt="Veg Frankie- Pepper Delight #pepperdelightblog #recipe #frankie #vegfrankie #veggiewrap #vegetarian #indianfood #mumbaifood #kidslunchboxideas #mealprep #roll #wrap #kathiroll #vegetarianfrankie #streetfood #vegan #sadya #veggieburritos #indianstylewrap #meatlessmonday #rotiroll " width="2309" height="3464" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?w=2309&amp;ssl=1 2309w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=600%2C900&amp;ssl=1 600w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?w=2000&amp;ssl=1 2000w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>The food culture of India has its roots from a variety of cuisines of its subcontinent, ranging from Royal Hindu &amp; Mughal dishes all the way to traditional &amp; native street foods. Street food popularity has gained ground over the years, and with the onset of social media, internet, and easy accessibility of information about the best places to dine, more are more customers are exploring the tastes of the street. In the earlier days, it was only the locals or working class who knew about their favorite nearby stalls, but now with the help of food blogs, millions of YouTube videos, and lately the upcoming trend of food series on Netflix n Amazon, people are ready to travel all around the world to savor these mouth-watering dishes which they have to offer. Also, the wide range of customers from both the corporate and non-corporate worlds are demanding quality food, hygiene conditions, cheaper price and obviously a quick-n-fast food like service, which none other than these road side eateries can offer, beating their expectations.</p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="2998" data-permalink="https://www.pepperdelight.com/veg-frankie/veg-frankie-pepper-delight-7/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?fit=2160%2C3240&amp;ssl=1" data-orig-size="2160,3240" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;Veg Frankie&quot;,&quot;created_timestamp&quot;:&quot;1555765748&quot;,&quot;copyright&quot;:&quot;2019 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;Veg Frankie - Pepper Delight&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Veg Frankie &amp;#8211; Pepper Delight" data-image-description="" data-image-caption="&lt;p&gt;Veg Frankie&lt;/p&gt;
" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?fit=200%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?fit=683%2C1024&amp;ssl=1" class="aligncenter wp-image-2998 size-full" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?resize=2160%2C3240&#038;ssl=1" alt="Veg Frankie- Pepper Delight #pepperdelightblog #recipe #frankie #vegfrankie #veggiewrap #vegetarian #indianfood #mumbaifood #kidslunchboxideas #mealprep #roll #wrap #kathiroll #vegetarianfrankie #streetfood #vegan #sadya #veggieburritos #indianstylewrap #meatlessmonday #rotiroll " width="2160" height="3240" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?w=2160&amp;ssl=1 2160w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?resize=600%2C900&amp;ssl=1 600w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-6.jpg?w=2000&amp;ssl=1 2000w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>Street food is no more just a means of living; it’s an art, passion, tradition, and an identity. It’s also a great source of income, people are ready to pay and where there is good food, there is good money. Street food is all about authenticity, variety and taste.</p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="2996" data-permalink="https://www.pepperdelight.com/veg-frankie/veg-frankie-pepper-delight-5/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?fit=2453%2C3259&amp;ssl=1" data-orig-size="2453,3259" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;Veg Frankie&quot;,&quot;created_timestamp&quot;:&quot;1555768186&quot;,&quot;copyright&quot;:&quot;2019 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;Veg Frankie - Pepper Delight&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Veg Frankie &amp;#8211; Pepper Delight" data-image-description="" data-image-caption="&lt;p&gt;Veg Frankie&lt;/p&gt;
" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?fit=226%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?fit=771%2C1024&amp;ssl=1" class="aligncenter wp-image-2996 size-full" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?resize=2453%2C3259&#038;ssl=1" alt="Veg Frankie- Pepper Delight #pepperdelightblog #recipe #frankie #vegfrankie #veggiewrap #vegetarian #indianfood #mumbaifood #kidslunchboxideas #mealprep #roll #wrap #kathiroll #vegetarianfrankie #streetfood #vegan #sadya #veggieburritos #indianstylewrap #meatlessmonday #rotiroll " width="2453" height="3259" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?w=2453&amp;ssl=1 2453w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?resize=226%2C300&amp;ssl=1 226w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?resize=768%2C1020&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?resize=771%2C1024&amp;ssl=1 771w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?resize=600%2C797&amp;ssl=1 600w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-4.jpg?w=2000&amp;ssl=1 2000w" sizes="(max-width: 1000px) 100vw, 1000px" /></p>
<p>Every state has its own popular street dish and Frankies are the pride of Mumbai streets, from the hearts of Maharashtra. Although it is quite common across India, Frankie is a north Indian delicacy. It is like an Indian style taco or a Veggie burrito with the exclusion of rice from its ingredients. The highlight of a veg Frankie is its potato stuffing, and its flavor binding element is the Chaat masala.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="2997" data-permalink="https://www.pepperdelight.com/veg-frankie/veg-frankie-pepper-delight-6/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?fit=2548%2C3138&amp;ssl=1" data-orig-size="2548,3138" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;Veg Frankie&quot;,&quot;created_timestamp&quot;:&quot;1555768186&quot;,&quot;copyright&quot;:&quot;2019 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;Veg Frankie - Pepper Delight&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Veg Frankie &amp;#8211; Pepper Delight" data-image-description="" data-image-caption="&lt;p&gt;Veg Frankie&lt;/p&gt;
" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?fit=244%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?fit=831%2C1024&amp;ssl=1" class="aligncenter wp-image-2997 size-full" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?resize=2548%2C3138&#038;ssl=1" alt="Veg Frankie- Pepper Delight #pepperdelightblog #recipe #frankie #vegfrankie #veggiewrap #vegetarian #indianfood #mumbaifood #kidslunchboxideas #mealprep #roll #wrap #kathiroll #vegetarianfrankie #streetfood #vegan #sadya #veggieburritos #indianstylewrap #meatlessmonday #rotiroll " width="2548" height="3138" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?w=2548&amp;ssl=1 2548w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?resize=244%2C300&amp;ssl=1 244w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?resize=768%2C946&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?resize=831%2C1024&amp;ssl=1 831w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?resize=600%2C739&amp;ssl=1 600w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-5.jpg?w=2000&amp;ssl=1 2000w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p>Chaat masala is a tangy, spicy, salty masala powder which elevates the flavor of your dish with an authentic taste. It is made from a range of spices including mango powder, coriander seeds, black pepper, asafoetida, Himalayan black salt, cumin seeds, dried mint and ground ginger.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="2993" data-permalink="https://www.pepperdelight.com/veg-frankie/veg-frankie-pepper-delight-2/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?fit=2309%2C3464&amp;ssl=1" data-orig-size="2309,3464" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;Veg Frankie&quot;,&quot;created_timestamp&quot;:&quot;1555770489&quot;,&quot;copyright&quot;:&quot;2019 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;Veg Frankie - Pepper Delight&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Veg Frankie &amp;#8211; Pepper Delight" data-image-description="" data-image-caption="&lt;p&gt;Veg Frankie&lt;/p&gt;
" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?fit=200%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?fit=683%2C1024&amp;ssl=1" class="aligncenter wp-image-2993 size-full" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?resize=2309%2C3464&#038;ssl=1" alt="Veg Frankie- Pepper Delight #pepperdelightblog #recipe #frankie #vegfrankie #veggiewrap #vegetarian #indianfood #mumbaifood #kidslunchboxideas #mealprep #roll #wrap #kathiroll #vegetarianfrankie #streetfood #vegan #sadya #veggieburritos #indianstylewrap #meatlessmonday #rotiroll " width="2309" height="3464" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?w=2309&amp;ssl=1 2309w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?resize=600%2C900&amp;ssl=1 600w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-1a.jpg?w=2000&amp;ssl=1 2000w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p>Boiled and mashed potatoes spiced with chaat masala along with fresh vegetables, herbs, cilantro mint chutney, tangy ketchup, pickled chilies and cheese, completes this wrap. You can use your choice of roti or bread and also all your favorite add-on veggies like julienned carrots and bell peppers. The meatier variations of Frankie with paneer or non-veg ingredients are equally popular and favored on the streets.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="2995" data-permalink="https://www.pepperdelight.com/veg-frankie/veg-frankie-pepper-delight-4/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?fit=2309%2C3464&amp;ssl=1" data-orig-size="2309,3464" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;Veg Frankie&quot;,&quot;created_timestamp&quot;:&quot;1555770687&quot;,&quot;copyright&quot;:&quot;2019 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Veg Frankie - Pepper Delight&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Veg Frankie &amp;#8211; Pepper Delight" data-image-description="" data-image-caption="&lt;p&gt;Veg Frankie&lt;/p&gt;
" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?fit=200%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?fit=683%2C1024&amp;ssl=1" class="aligncenter wp-image-2995 size-full" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?resize=2309%2C3464&#038;ssl=1" alt="" width="2309" height="3464" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?w=2309&amp;ssl=1 2309w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?resize=600%2C900&amp;ssl=1 600w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-3.jpg?w=2000&amp;ssl=1 2000w" sizes="auto, (max-width: 1000px) 100vw, 1000px" /></p>
<p>Enjoy, Happy Cooking&#8230;!</p>
<p>Follow me on Instagram, try out the recipes and tag <a href="https://instagram.com/pepperdelightblog/" target="_blank" rel="noopener noreferrer">#pepperdelightblog</a> to all your pictures of Pepper Delight recipes you prepare. Rate us if you love it!</p>
<div id="recipe"></div><div id="wprm-recipe-container-2989" class="wprm-recipe-container" data-recipe-id="2989" data-servings="3"><div class="wprm-recipe wprm-recipe-template-basic"><div class="wprm-container-float-left">
    <div class="wprm-recipe-image wprm-block-image-normal"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;" width="150" height="150" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=150%2C150&amp;ssl=1" class="attachment-150x150 size-150x150" alt="Veg Frankie- Pepper Delight #pepperdelightblog #recipe #frankie #vegfrankie #veggiewrap #vegetarian #indianfood #mumbaifood #kidslunchboxideas #mealprep #roll #wrap #kathiroll #vegetarianfrankie #streetfood #vegan #sadya #veggieburritos #indianstylewrap #meatlessmonday #rotiroll" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=320%2C320&amp;ssl=1 320w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=500%2C500&amp;ssl=1 500w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w" sizes="auto, (max-width: 150px) 100vw, 150px" data-attachment-id="2994" data-permalink="https://www.pepperdelight.com/veg-frankie/veg-frankie-pepper-delight-3/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?fit=2309%2C3464&amp;ssl=1" data-orig-size="2309,3464" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;Veg Frankie&quot;,&quot;created_timestamp&quot;:&quot;1555770275&quot;,&quot;copyright&quot;:&quot;2019 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.125&quot;,&quot;title&quot;:&quot;Veg Frankie - Pepper Delight&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="Veg Frankie &amp;#8211; Pepper Delight" data-image-description="" data-image-caption="&lt;p&gt;Veg Frankie&lt;/p&gt;
" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?fit=200%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2019/05/pepper-delight-veg-frankie-2.jpg?fit=683%2C1024&amp;ssl=1" /></div>
</div>
<a href="https://www.pepperdelight.com/wprm_print/veg-frankie" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="2989" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Veg Frankie</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">A veggie loaded wrap spiced up with chaat masala, tangy tomato ketchup, green herb sauce, and pickled chilies; all rolled together to make a delicious wrap of your dreams,&nbsp;Presenting to you the Famous Street Food from the Hearts of Mumbai – Frankie…!!! &nbsp;</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Indian</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">frankie, indian, wrap</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">3</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akhila</span></div>


<div id="recipe-2989-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2989-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2989" data-servings="3"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the potato masala</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">large potatoes</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(boiled and mashed)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">garlic cloves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(crushed)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-name">green chilies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(chopped)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">inch</span>&#32;<span class="wprm-recipe-ingredient-name">sized ginger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(crushed)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">turmeric powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">chili powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">chaat masala</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Handful of cilantro leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(finely chopped)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the green chilly vinegar</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">green chilies</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(chopped)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">white wine vinegar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the green chutney</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">big handful of cilantro leaves</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">small handful of mint leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">shallot</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">yogurt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1-2</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">lemon juice</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For assembling the frankie</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Roti / tortilla</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Ghee / butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">tomato ketchup</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Veggies: onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(chopped), cabbage (sliced)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Mozzarella cheese</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(grated)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Chaat masala</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li></ul></div></div>
<div id="recipe-2989-instructions" class="wprm-recipe-instructions-container wprm-recipe-2989-instructions-container wprm-block-text-normal" data-recipe="2989"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2989-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><b>To prepare the potato masala:</b> Heat oil in a pan on medium flame; add garlic, ginger and green chilies. Sauté for 2 minutes until aromatic.</div></li><li id="wprm-recipe-2989-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Add mashed potatoes, followed by turmeric powder, chili powder, chaat masala and salt. Mix the spices and potatoes, check for seasoning and cook for another 5 minutes. Top with cilantro leaves and keep aside. Allow it to cool completely.</div></li><li id="wprm-recipe-2989-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><b>To prepare the green chilly vinegar:</b> Mix all the ingredients for green chilly vinegar in a small bowl. Keep aside and allow it to rest for at least 2 hrs before using. The leftovers can be refrigerated and used for up to 2 days.</div></li><li id="wprm-recipe-2989-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><b>To prepare the green chutney:</b> Grind all the ingredients for green chutney, into a smooth fine paste. Check for the seasoning.</div></li><li id="wprm-recipe-2989-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><b>To make the frankies:</b> Smear a little oil on your palm and prepare cylindrical shaped potato masala patties (as shown in the picture) by rolling it in your palms. Keep aside.</div></li><li id="wprm-recipe-2989-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prep the roti / tortilla by applying a little ghee / butter on both sides. If you are using a previously prepped roti / tortilla, heat it on a pan once.</div></li><li id="wprm-recipe-2989-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">On a flat surface, lay the rotis and apply tomato ketchup on the top and spread it evenly to form a thin layer. Add the chopped onions and cabbage evenly. Place the prepared potato patty on the center of the roti and drizzle chilly vinegar and a spoonful of green chutney over the patty evenly. Sprinkle a pinch of chaat masala over it and finally, top it with grated cheese.</div></li><li id="wprm-recipe-2989-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Now carefully fold the roti from one edge to the other, rolling it to form the frankie and secure it with toothpicks. Slice it into equal halves.</div></li><li id="wprm-recipe-2989-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve the frankies with leftover green chutney or tomato ketchup. Enjoy!</div></li></ul></div></div>
<div id="recipe-video"></div>
<div id="recipe-2989-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>Chaat masala can be bought from any local Indian or Asian grocery stores. </li>
<li>Allow the green chilly vinegar to rest and infuse for at least 2 hrs after preparation, so that the flavors set in.</li>
</ul></div></div>
</div></div>
<p>The post <a href="https://www.pepperdelight.com/veg-frankie/">Veg Frankie</a> appeared first on <a href="https://www.pepperdelight.com">Pepper Delight</a>.</p>
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		<title>Sheet Pan Chicken Fajitas</title>
		<link>https://www.pepperdelight.com/sheet-pan-chicken-fajitas/</link>
					<comments>https://www.pepperdelight.com/sheet-pan-chicken-fajitas/#comments</comments>
		
		<dc:creator><![CDATA[Akhila]]></dc:creator>
		<pubDate>Fri, 16 Feb 2018 14:58:00 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Savoury]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[fajita]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[make ahead recipes]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[one pan chicken]]></category>
		<category><![CDATA[one pan dinner]]></category>
		<category><![CDATA[oven roasted chicken]]></category>
		<category><![CDATA[sheet pan]]></category>
		<category><![CDATA[sheet pan chicken]]></category>
		<category><![CDATA[sheet pan fajita]]></category>
		<guid isPermaLink="false">http://www.pepperdelight.com/?p=2015</guid>

					<description><![CDATA[<p>The Quickest, Mexican Inspired, One Pan Dinner… in just 30 Minutes! Loaded with Chicken, Bell Peppers and Onions… Sheet Pan Chicken Fajitas…!! My Current Obsession: Sheet Pan Dinners!!! Why do I love that? Well… not only are they super easy, require minimum ingredients, no pre-preps, &#38; hassle free cleaning, they are also sooper delicious and...</p>
<p><a class="more-link" href="https://www.pepperdelight.com/sheet-pan-chicken-fajitas/">Read More &#187;</a></p>
<p>The post <a href="https://www.pepperdelight.com/sheet-pan-chicken-fajitas/">Sheet Pan Chicken Fajitas</a> appeared first on <a href="https://www.pepperdelight.com">Pepper Delight</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>The Quickest, Mexican Inspired, One Pan Dinner… in just 30 Minutes! Loaded with Chicken, Bell Peppers and Onions… Sheet Pan Chicken Fajitas…!!<span id="more-2015"></span></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="2016" data-permalink="https://www.pepperdelight.com/sheet-pan-chicken-fajitas/pepper-delight-sheet-pan-chicken-fajita-1/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?fit=2222%2C3148&amp;ssl=1" data-orig-size="2222,3148" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1518442576&quot;,&quot;copyright&quot;:&quot;2018 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;24&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pepper-delight-sheet-pan-chicken-fajita-1" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?fit=212%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?fit=723%2C1024&amp;ssl=1" class="aligncenter size-full wp-image-2016" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?resize=2222%2C3148" alt="Sheet Pan Chicken Fajitas- Pepper Delight #pepperdelightblog #recipe #fajita #healthy #mexican #sheetpan #mealprep #cleaneating #dinner #onepandinner #sheetpanfajita #onepanchicken #roastedchicken #sheetpanchicken #makeaheadrecipes" width="2222" height="3148" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?w=2222&amp;ssl=1 2222w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?resize=212%2C300&amp;ssl=1 212w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?resize=768%2C1088&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?resize=723%2C1024&amp;ssl=1 723w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-1.jpg?w=2000&amp;ssl=1 2000w" sizes="auto, (max-width: 1000px) 100vw, 1000px" />My Current Obsession: Sheet Pan Dinners!!!</p>
<p>Why do I love that? Well… not only are they super easy, require minimum ingredients, no pre-preps, &amp; hassle free cleaning, they are also sooper delicious and can be prepared in under 30 minutes! That sounds so awesome, right? Oh Yeah, especially when running around on a busy day!</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="2018" data-permalink="https://www.pepperdelight.com/sheet-pan-chicken-fajitas/pepper-delight-sheet-pan-chicken-fajita-3/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?fit=2446%2C3270&amp;ssl=1" data-orig-size="2446,3270" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1516193266&quot;,&quot;copyright&quot;:&quot;2018 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pepper-delight-sheet-pan-chicken-fajita-3" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?fit=224%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?fit=766%2C1024&amp;ssl=1" class="aligncenter size-full wp-image-2018" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?resize=2446%2C3270" alt="Sheet Pan Chicken Fajitas- Pepper Delight #pepperdelightblog #recipe #fajita #healthy #mexican #sheetpan #mealprep #cleaneating #dinner #onepandinner #sheetpanfajita #onepanchicken #roastedchicken #sheetpanchicken #makeaheadrecipes" width="2446" height="3270" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?w=2446&amp;ssl=1 2446w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?resize=224%2C300&amp;ssl=1 224w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?resize=768%2C1027&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?resize=766%2C1024&amp;ssl=1 766w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-3.jpg?w=2000&amp;ssl=1 2000w" sizes="auto, (max-width: 1000px) 100vw, 1000px" />I am a huge lover of fajita recipes, in fact soo much that I keep on repeating fajita dishes every time we go to a Mexican restaurant. The sizzling sound of a hot skillet with charred chicken and veggies; that’s my favorite part of the dinner and makes me drool. I’ve tried cooking fajita many times on a stove top, and they came out good and I couldn’t complain. But still something was amiss, it was lacking that punch I felt in the restaurants. And then one day I thought, lets bake; a sheet pan fajita, just threw everything together onto a pan, drizzled with oil and sprinkled spices, into the oven, and… there it was! Deli…cious, charred veggies and chicken, just Perfect!! Restaurant Quality!!!</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="2019" data-permalink="https://www.pepperdelight.com/sheet-pan-chicken-fajitas/pepper-delight-sheet-pan-chicken-fajita-4/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?fit=2581%2C3098&amp;ssl=1" data-orig-size="2581,3098" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1516197359&quot;,&quot;copyright&quot;:&quot;2018 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;500&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pepper-delight-sheet-pan-chicken-fajita-4" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?fit=250%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?fit=853%2C1024&amp;ssl=1" class="aligncenter size-full wp-image-2019" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?resize=2581%2C3098" alt="Sheet Pan Chicken Fajitas- Pepper Delight #pepperdelightblog #recipe #fajita #healthy #mexican #sheetpan #mealprep #cleaneating #dinner #onepandinner #sheetpanfajita #onepanchicken #roastedchicken #sheetpanchicken #makeaheadrecipes" width="2581" height="3098" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?w=2581&amp;ssl=1 2581w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?resize=250%2C300&amp;ssl=1 250w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?resize=768%2C922&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?resize=853%2C1024&amp;ssl=1 853w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-4.jpg?w=2000&amp;ssl=1 2000w" sizes="auto, (max-width: 1000px) 100vw, 1000px" />Got any doubt? Look at these pics guys!</p>
<p>The only time-consuming part (if any) for this recipe, is the slicing of your chicken and veggies thinly, so that they cook evenly and faster. You can add some jalapenos too if you like a spicier kick, although the chili powder and pepper already make the dish slightly spicy.</p>
<p>Once all your ingredients are cooked and ready, it’s time to plate! Warm your tortillas, fill with chicken and veggies, top with a dollop of sour cream, guacamole, some pico de gallo, and garnish with cilantro. Roll them and Tadaa…its done! A Mexican Delight…!!</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="2017" data-permalink="https://www.pepperdelight.com/sheet-pan-chicken-fajitas/pepper-delight-sheet-pan-chicken-fajita-2/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-2.jpg?fit=1972%2C2535&amp;ssl=1" data-orig-size="1972,2535" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;10&quot;,&quot;credit&quot;:&quot;Akhila Shekhar&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1518442691&quot;,&quot;copyright&quot;:&quot;2018 \u00a9 Pepper Delight&quot;,&quot;focal_length&quot;:&quot;52&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pepper-delight-sheet-pan-chicken-fajita-2" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-2.jpg?fit=233%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-2.jpg?fit=797%2C1024&amp;ssl=1" class="aligncenter size-full wp-image-2017" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-2.jpg?resize=1972%2C2535" alt="Sheet Pan Chicken Fajitas- Pepper Delight #pepperdelightblog #recipe #fajita #healthy #mexican #sheetpan #mealprep #cleaneating #dinner #onepandinner #sheetpanfajita #onepanchicken #roastedchicken #sheetpanchicken #makeaheadrecipes" width="1972" height="2535" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-2.jpg?w=1972&amp;ssl=1 1972w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-2.jpg?resize=233%2C300&amp;ssl=1 233w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-2.jpg?resize=768%2C987&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2018/02/pepper-delight-sheet-pan-chicken-fajita-2.jpg?resize=797%2C1024&amp;ssl=1 797w" sizes="auto, (max-width: 1000px) 100vw, 1000px" />Enjoy, Happy Cooking&#8230;!</p>
<p>Follow me on Instagram, try out the recipes and tag <a href="https://www.instagram.com/pepperdelightblog/" target="_blank" rel="noopener">#pepperdelightblog</a> to all your pictures of Pepper Delight recipes you prepare. Rate us if you love it!</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Sheet Pan Chicken Fajitas</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">The Quickest, Mexican Inspired, One Pan Dinner… in just 30 Minutes! Loaded with Chicken, Bell Peppers and Onions… Sheet Pan Chicken Fajitas…!!&nbsp;</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mexican</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">chicken fajita, one pan chicken, sheet pan</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">40<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">5</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akhila</span></div>


<div id="recipe-2020-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-2020-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="2020" data-servings="5"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">lb</span>&#32;<span class="wprm-recipe-ingredient-name">chicken breast</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(thinly sliced)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">green, yellow and red bell pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(sliced)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">white onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(sliced)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">chili powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">pepper powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">cumin powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">onion &amp; garlic powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Salt</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">vegetable oil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Lime slices</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Cilantro leaves</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(garnish)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">Tortilla</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Sides: Guacamole, Pico de gallo, Sour Cream (optional)</h4></div></div>
<div id="recipe-2020-instructions" class="wprm-recipe-instructions-container wprm-recipe-2020-instructions-container wprm-block-text-normal" data-recipe="2020"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-2020-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Preheat oven to 425 degree F.</div></li><li id="wprm-recipe-2020-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Spread chicken and veggies on to a baking tray. Drizzle oil and add chili powder, cumin powder, onion &amp; garlic powder, salt, and pepper, to the tray and toss until well coated.</div></li><li id="wprm-recipe-2020-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Arrange the ingredients on the tray evenly, and cook in the preheated oven for 30 minutes until they are roasted and browned. Stir half way through the cooking process.</div></li><li id="wprm-recipe-2020-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">After taking the tray out of the oven, squeeze lime juice over the roasted veggies and chicken, and serve on a warm tortilla, with guacamole, sour cream, and pico de gallo (optional). Garnish with cilantro leaves.</div></li></ul></div></div>


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<p>The post <a href="https://www.pepperdelight.com/sheet-pan-chicken-fajitas/">Sheet Pan Chicken Fajitas</a> appeared first on <a href="https://www.pepperdelight.com">Pepper Delight</a>.</p>
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		<title>Teriyaki Chicken and Veggies</title>
		<link>https://www.pepperdelight.com/teriyaki-chicken-veggies/</link>
					<comments>https://www.pepperdelight.com/teriyaki-chicken-veggies/#comments</comments>
		
		<dc:creator><![CDATA[Akhila]]></dc:creator>
		<pubDate>Sat, 04 Nov 2017 22:07:25 +0000</pubDate>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Savoury]]></category>
		<category><![CDATA[30 minute recipe]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[homemade teriyaki sauce]]></category>
		<category><![CDATA[japanese]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[stir fry]]></category>
		<category><![CDATA[teriyaki]]></category>
		<category><![CDATA[teriyaki chicken]]></category>
		<category><![CDATA[teriyaki marinade]]></category>
		<category><![CDATA[teriyaki sauce]]></category>
		<category><![CDATA[weeknight meal]]></category>
		<guid isPermaLink="false">http://www.pepperdelight.com/?p=1768</guid>

					<description><![CDATA[<p>Teriyaki Chicken &#38; Veggies in a Delicious Homemade Teriyaki Sauce…! A simple Dish in 30 minutes… Perfect with Noodles, Quinoa, or White Rice…! I love trying out Global Cuisines with something new, time after time. Otherwise, my husband will get bored with me repeating the same set of dishes every week and more than that,...</p>
<p><a class="more-link" href="https://www.pepperdelight.com/teriyaki-chicken-veggies/">Read More &#187;</a></p>
<p>The post <a href="https://www.pepperdelight.com/teriyaki-chicken-veggies/">Teriyaki Chicken and Veggies</a> appeared first on <a href="https://www.pepperdelight.com">Pepper Delight</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Teriyaki Chicken &amp; Veggies in a Delicious Homemade Teriyaki Sauce…! A simple Dish in 30 minutes… Perfect with Noodles, Quinoa, or White Rice…!<span id="more-1768"></span></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="1775" data-permalink="https://www.pepperdelight.com/teriyaki-chicken-veggies/pepper-delight-teriyaki-chicken-2/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-2.jpg?fit=1232%2C1958&amp;ssl=1" data-orig-size="1232,1958" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;AKHILA SHEKHAR&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509444398&quot;,&quot;copyright&quot;:&quot;2017 COPYRIGHT PEPPER DELIGHT&quot;,&quot;focal_length&quot;:&quot;35&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pepper-delight-teriyaki-chicken-2" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-2.jpg?fit=189%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-2.jpg?fit=644%2C1024&amp;ssl=1" class="aligncenter size-full wp-image-1775" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-2.jpg?resize=1232%2C1958" alt="Teriyaki Chicken and Veggies - Pepper Delight #pepperdelightblog #recipe #teriyaki #teriyakichicken #teriyakisauce #japanese #asian #mealprep #healthy #30minutesrecipes #homemadeteriyakisauce #dinner #lunch #sidedish #party #weeknightmeal #comfortmeal" width="1232" height="1958" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-2.jpg?w=1232&amp;ssl=1 1232w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-2.jpg?resize=189%2C300&amp;ssl=1 189w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-2.jpg?resize=768%2C1221&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-2.jpg?resize=644%2C1024&amp;ssl=1 644w" sizes="auto, (max-width: 1000px) 100vw, 1000px" />I love trying out Global Cuisines with something new, time after time. Otherwise, my husband will get bored with me repeating the same set of dishes every week and more than that, I get bored cooking the same food. Our regular diet consists of homely Indian dishes, Asian foods, salads, hummus and pasta. Although weekly meal planning is challenging especially when you need to maintain your regular diet and dishes, I love experimenting new recipes for my blog.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="1774" data-permalink="https://www.pepperdelight.com/teriyaki-chicken-veggies/pepper-delight-teriyaki-chicken-1/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-1.jpg?fit=1075%2C1508&amp;ssl=1" data-orig-size="1075,1508" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;6.3&quot;,&quot;credit&quot;:&quot;AKHILA SHEKHAR&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509447766&quot;,&quot;copyright&quot;:&quot;2017 COPYRIGHT PEPPER DELIGHT&quot;,&quot;focal_length&quot;:&quot;18&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.076923076923077&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pepper-delight-teriyaki-chicken-1" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-1.jpg?fit=214%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-1.jpg?fit=730%2C1024&amp;ssl=1" class="aligncenter size-full wp-image-1774" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-1.jpg?resize=1075%2C1508" alt="Teriyaki Chicken and Veggies - Pepper Delight #pepperdelightblog #recipe #teriyaki #teriyakichicken #teriyakisauce #japanese #asian #mealprep #healthy #30minutesrecipes #homemadeteriyakisauce #dinner #lunch #sidedish #party #weeknightmeal #comfortmeal" width="1075" height="1508" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-1.jpg?w=1075&amp;ssl=1 1075w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-1.jpg?resize=214%2C300&amp;ssl=1 214w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-1.jpg?resize=768%2C1077&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-1.jpg?resize=730%2C1024&amp;ssl=1 730w" sizes="auto, (max-width: 1000px) 100vw, 1000px" />Asian inspired meals are frequent in my kitchen, but I hardly post them on my blog. They are pretty easy to prepare as you require minimal ingredients and result in a dish full of flavor. The recipes are best suited for a quick lazy dinner, and also to finish off your leftovers in your pantry in a single dish. And Teriyaki Chicken is one of my favorite dishes among them all.</p>
<p>Teriyaki is not the name of a dish, it’s a cooking method in Japanese cuisine where the food is either broiled or grilled and then summed up with a sweet glaze of soya sauce, mirin and sugar.  The sauce, in general is thick, sweet n salty, but has been adapted into a lot many variations by chefs around the world.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="1777" data-permalink="https://www.pepperdelight.com/teriyaki-chicken-veggies/pepper-delight-teriyaki-chicken-4/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-4.jpg?fit=1333%2C2000&amp;ssl=1" data-orig-size="1333,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.8&quot;,&quot;credit&quot;:&quot;AKHILA SHEKHAR&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509445836&quot;,&quot;copyright&quot;:&quot;2017 COPYRIGHT PEPPER DELIGHT&quot;,&quot;focal_length&quot;:&quot;56&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pepper-delight-teriyaki-chicken-4" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-4.jpg?fit=200%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-4.jpg?fit=682%2C1024&amp;ssl=1" class="aligncenter size-full wp-image-1777" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-4.jpg?resize=1333%2C2000" alt="Teriyaki Chicken and Veggies - Pepper Delight #pepperdelightblog #recipe #teriyaki #teriyakichicken #teriyakisauce #japanese #asian #mealprep #healthy #30minutesrecipes #homemadeteriyakisauce #dinner #lunch #sidedish #party #weeknightmeal #comfortmeal" width="1333" height="2000" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-4.jpg?w=1333&amp;ssl=1 1333w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-4.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-4.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-4.jpg?resize=682%2C1024&amp;ssl=1 682w" sizes="auto, (max-width: 1000px) 100vw, 1000px" />There is nothing better than a homemade teriyaki sauce. I know it’s much easier to walk into a store and buy one of the many options of teriyaki sauces available, but once you realize how easy it is to prepare at home, I’m sure you wouldn’t want to compromise on the taste and quality of a homemade recipe. Just using the simple ingredients in your pantry, you can make a teriyaki sauce in just a few minutes. It is a wonderful marinade for cooking any teriyaki inspired dishes like kebabs, sandwiches &amp; fried rice.  In this recipe, you can also replace chicken with tofu, beef, pork, salmon, or your favorite veggies.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="1776" data-permalink="https://www.pepperdelight.com/teriyaki-chicken-veggies/pepper-delight-teriyaki-chicken-3/" data-orig-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-3.jpg?fit=1333%2C2000&amp;ssl=1" data-orig-size="1333,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;AKHILA SHEKHAR&quot;,&quot;camera&quot;:&quot;NIKON D5500&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1509448066&quot;,&quot;copyright&quot;:&quot;2017 COPYRIGHT PEPPER DELIGHT&quot;,&quot;focal_length&quot;:&quot;42&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.05&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="pepper-delight-teriyaki-chicken-3" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-3.jpg?fit=200%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-3.jpg?fit=682%2C1024&amp;ssl=1" class="aligncenter size-full wp-image-1776" src="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-3.jpg?resize=1333%2C2000" alt="Teriyaki Chicken and Veggies - Pepper Delight #pepperdelightblog #recipe #teriyaki #teriyakichicken #teriyakisauce #japanese #asian #mealprep #healthy #30minutesrecipes #homemadeteriyakisauce #dinner #lunch #sidedish #party #weeknightmeal #comfortmeal" width="1333" height="2000" srcset="https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-3.jpg?w=1333&amp;ssl=1 1333w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-3.jpg?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-3.jpg?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/www.pepperdelight.com/wp-content/uploads/2017/11/pepper-delight-teriyaki-chicken-3.jpg?resize=682%2C1024&amp;ssl=1 682w" sizes="auto, (max-width: 1000px) 100vw, 1000px" />Enjoy, Happy Cooking!!!</p>
<p>Follow me on Instagram, try out the recipes and tag <a href="https://www.instagram.com/pepperdelightblog/" target="_blank" rel="noopener">#pepperdelightblog</a> and rate to all your pictures of Pepper Delight recipes you prepare.</p>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Teriyaki Chicken and Veggies</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Teriyaki Chicken &amp; Veggies in a Delicious Homemade Teriyaki Sauce…! A simple Dish in 30 minutes… Perfect with Noodles, Quinoa, or White Rice…!&nbsp;&nbsp;</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Main Course, Side Dish</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Japanese</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">teriyaki, teriyaki chicken, teriyaki sauce</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Akhila</span></div>


<div id="recipe-1769-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1769-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1769" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1½</span>&#32;<span class="wprm-recipe-ingredient-unit">pound</span>&#32;<span class="wprm-recipe-ingredient-name">skinless chicken breast</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(cubed)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">white onion</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(chopped)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">red bell pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(sliced)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">carrots</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(cubed)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(cubed)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">broccoli florets</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">salt and pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(as required)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">sesame seeds</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(garnish, optional)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-name">spring onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(chopped, garnish, optional)</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">For the Teriyaki Sauce</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">minced garlic</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tsp</span>&#32;<span class="wprm-recipe-ingredient-name">minced ginger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">low sodium soya sauce</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">water</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">honey</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tbsp</span>&#32;<span class="wprm-recipe-ingredient-name">corn starch</span></li></ul></div></div>
<div id="recipe-1769-instructions" class="wprm-recipe-instructions-container wprm-recipe-1769-instructions-container wprm-block-text-normal" data-recipe="1769"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1769-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Prepare the teriyaki sauce by mixing ginger, garlic, soya sauce, honey, cornstarch and water in a small bowl. Stir until smooth, keep aside.</div></li><li id="wprm-recipe-1769-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Heat oil in a pan, cook the chicken with salt and pepper until it is golden brown on both sides. Transfer it to a separate bowl.</div></li><li id="wprm-recipe-1769-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">In the same pan, on a medium heat saute the sliced veggies (except broccoli and zucchini) for 5-6 minutes until tender. Now add the zucchini and broccoli and saute for another 2 minutes. Transfer everything to a separate bowl.</div></li><li id="wprm-recipe-1769-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Wipe out the pan and pour the prepared sauce into the pan. Heat the sauce on a medium heat until it thickens up to your desired consistency. It should turn out thick and sticky.</div></li><li id="wprm-recipe-1769-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Turn off the flame, toss the cooked chicken and veggies into the pan, and mix well with the sauce. Garnish with spring onions &amp; sesame seeds.</div></li><li id="wprm-recipe-1769-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Serve with quinoa, noodles or steamed white rice.</div></li></ul></div></div>

<div id="recipe-1769-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><ul>
<li>You can substitute chicken with beef, pork, or salmon.</li>
<li>Vegetables used in recipe can be varied with many other options like snow peas, baby corn, and mushrooms.</li>
<li>Vegetables like zucchini and broccoli which requires less cooking time should be added to the pan later to prevent from over cooking.</li>
</ul></div></div>
</div></div>
<p>The post <a href="https://www.pepperdelight.com/teriyaki-chicken-veggies/">Teriyaki Chicken and Veggies</a> appeared first on <a href="https://www.pepperdelight.com">Pepper Delight</a>.</p>
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