• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Pepper Delight

All about food, flavour & Memories...

  • Home
  • About
  • Recipes
    • Appetizers
    • Breakfast
    • Savoury
    • Vegetarian
    • Indian
    • Kerala
    • Cakes & Desserts
    • Drinks
  • Extras
  • Contact
  • Shop
  • Hire Me

Sultani Dal / Lentil Stew

January 7, 2022 by Akhila 3 Comments

Jump to Recipe Print Recipe

Sultani Dal / Lentil stew – A Rich n Creamy Royal Dish from the Nawabi Cuisine!  A must try recipe with deliciousness in every bite, and a total comfort food.

Hello 2022!

Welcoming the New Year on a royal note with a Nawabi style dal / lentil stew which is rich and so delicious.

Sultani dal in a kadai with cumin seeds and toor dal on side

Sultani dal is a specialty of Awadhi cuisine, which belongs to the Northern part of India, Uttar Pradesh. The first time I tried Sultani dal was a few years back at a restaurant in Hyderabad, and then later at a friend’s party after which I got totally hooked into it. This is not your ordinary lentil curry if you are wondering, it is a royal dish which was served to Nawabs in palaces, ages ago.

A closeup shot of sultani dal

A bowl of piping hot dal along with basmati rice is totally a food heaven. The recipe is fairly simple being mild on spices but using ingredients like ghee, milk, yogurt, and cream, making it rich and creamy. The consistency of the dal is smooth velvety and the ghee tadka with cumin, ginger and garlic totally elevates the taste all together. Plus, lentils are healthy and a great way to add vegetarian protein to your diet.

If this is the first time you are preparing this dish, then cooking dal with milk might feel a bit skeptical, but trust me, it is beyond delicious. We love Sultani dal so much that it has become a part of our weekly menu and my son enjoys every spoonful of it.

 

Sultani Dal with basmati rice and cucumbers on side

Sultani Dal

Serve it alongside with basmati rice, jeera rice, paratha, naan or roti. Enjoy!

Interested in other dal recipes? Check these out:

  • Sambar
  • Kale and Zucchini dal

Happy Cooking…!

Follow me on Instagram, try out the recipes and tag #pepperdelightblog to all your pictures of Pepper Delight recipes you prepare. Rate us if you love it!

5 from 2 votes
Sultani dal in a kadai with cumin seeds and toor dal on side
Print
Sultani Dal

Sultani Dal / Lentil stew - A Rich n Creamy Royal Dish from the Nawabi Cuisine! 

Servings: 4
Author: Akhila
Ingredients
  • 1 cup toor dal / yellow pigeon peas
  • Pinch of turmeric
  • Salt
  • 1 cup milk
  • 1 cup water
  • ¼ cup yogurt
  • ½ cup cream
Tempering/Tadka
  • 2 tbsp ghee
  • 1 tsp cumin seeds / jeera
  • 2 dry red chilies
  • 3 garlic cloves (minced)
  • ½ inch sized ginger (minced)
  • 2 green chilies (slit)
  • 1 medium onion (finely chopped)
  • Cilantro leaves (for garnish)
Instructions
  1. Pressure cook dal along with water, milk, turmeric powder and salt, for 2 whistles. Switch off the flame and allow it to cool until all the pressure has been released.
  2. Remove the lid from the cooker and turn on the heat to a medium flame.
  3. Add yogurt and milk cream, mix well and allow it cook until it forms a thick dal consistency.
  4. Prepare the tadka by heating ghee in another pan, add cumin seeds, dry red chilies and sauté for 1 min. Add ginger, garlic, green chilies, and sauté until the raw smell subsides. Add onion, sauté for 3 minutes until onions turn translucent.
  5. Pour the prepared tadka over the dal, mix everything together and check for the seasoning.
  6. Top with cilantro leaves and switch off the flame. Serve hot along with rice, paratha, naan or roti.

Related

Filed Under: All Recipes, Indian, Vegetarian Tagged With: Awadhi style sultani dal, dal, Healthy, Indian dal, indian food, kids lunch box ideas, lentil curry, lentil soup, lentil stew, lucknow food, lucknowi dal, meatless, meatless monday, nawabi dal, royal dish, Sultani dal, vegetarian

Previous Post: « Buffalo Shrimp
Next Post: Beetroot Carrot Thoran / Stir fry »

Reader Interactions

Comments

  1. Makos says

    February 10, 2022 at 1:01 am

    5 stars

    5 stars

    5 stars

    5 stars
    I would love to try this soon!

    Reply
  2. Penelope Angela Mohan says

    December 18, 2023 at 5:01 pm

    Hi Akhila, came across your site few minutes ago. Your SULTANI DAL / Lentil stew is interesting. However, in the ingredient list you say “toor dal/ Yellow pigeon peas. Would you please clarify. Thank you.
    There are several interesting recipes on your site. I shall go through them soon.

    Although I live in Ernakulam, I am in New Zealand at the moment.
    With best wishes
    PENNY

    Reply
    • Akhila says

      December 21, 2023 at 4:03 pm

      Hi Penny, Thank You for stopping by and your feedback!
      Yes, the ingredient for this recipe is Toor Dal / Yellow Pigeon peas / തുവരപരിപ്പ് , but the dish is called Sultani Dal for it’s origins!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

About Me!

Hello there! I am Akhila, a full time blogger, home chef, and an amateur photographer based in Saint Louis, Missouri. Welcome to my blog, it's all about food, flavour,and my memories...

About Pepper Delight →

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

INSTAGRAM

pepperdelightblog

Healthy, Easy n Delicious Paneer Kebabs with Cilan Healthy, Easy n Delicious Paneer Kebabs with Cilantro Mint Chutney ✨You can use oven or pan fry method for these kebabs. Comment ” Recipe” and I will share full recipe straight to your inbox 📥 

Any Paneer Kebab fans out here? 

*
*
*
*
#paneerkebab #tandooripaneer #paneertikka #grilling #healthy #pepperdelightblog #midwestblogger #indianfood #desifood #desirecipes #delhifoodie #mumbaifood #tasteofindia #feedfeed #vegetarian #huffposttaste #buzzfeedfood #desiblogger #malayali #indianrecipes #paneer
Italian inspired Cauliflower Steaks with Marinara Italian inspired Cauliflower Steaks with Marinara Sauce and Cheese… A Delicious Low Carb Dinner for your busy Weeknights! {New on the blog} 

Grab the recipe in my profile or comment Recipe and I’ll DM you direct link ✨
*
*
*
*
#airfryer #airfriedcauliflower #cauliflower #cauliflowerrecipes #lowcarb #healthyrecipes #vegetarian #vegetarianrecipes #italianfood #roastedcauliflower #cheesygoodness #midwestblogger #lowcarbdiet #weightlossrecipes #easydinner #pepperdelightblog #feedfeed #buzzfeedfoods #foodblogfeed
King Fish Fry & Lunch scenes💛 ~ Matta Rice wit King Fish Fry & Lunch scenes💛

~ Matta Rice with Tempered Buttermilk & Ash gourd
~ Beetroot Carrot Stir fry / തോരൻ
~ King Fish Fry / നെയ്യ്മീൻ വറുത്തത് 
~ Lemon Pickle / നാരങ്ങ അച്ചാർ 

*
*
*
*
#keralafood #oonu #pepperdelightblog #reelskerala #malayalamreels #keralafoodie #alappuzha #malayali #trivandrum #mallupage #americanmalayalee #delhifoodlover #eatkochieat #alappuzhadiaries #malayali #midwestblogger #reelcheyyufeelavvu #reelitfeelit #kochifood #kingfish #fishfry #recipereels #explorereels #tasteofkerala
Hello March 🌷 * * * * #pepperdelightblog #good Hello March 🌷

*
*
*
*
#pepperdelightblog #goodmorning #teaphotography #foodphotography #foodstyling #drinkstyling #midwestblogger #stlouis #creativephotography #rslove #march #indianphotographers #malayalis #mallugram #stilllifephotography @still_life_gallery_ #visualsofart #momentsoflife #stilllife_perfection #artofvisuals
Anniversary celebs and a much needed vacation to C Anniversary celebs and a much needed vacation to Costa Rica 🇨🇷 🏖️🌊

*
*
*
*
#costarica #vacationtime #centralamerica #pepperdelightblog #travelgram #costarica🇨🇷 #visitcostarica #pozacatarata #costaricagram #costaricatravel #costaricatravelwithkids #indian #travelgram #traveltheworld #vacationlikeastar #planethollywood #discoverearth #beautifuldestinations #tropicaldestination #reelitfeelit
Ragi Idiyappam made with Ragi Idiyappam Sticks ser Ragi Idiyappam made with Ragi Idiyappam Sticks served with Creamy Egg Curry and Coffee☕️

*
*
*
*
#idiyappam #ragi #healthybreakfast #breakfast #southindianbreakfast #keralafood #keralareels #alapuzha #recipereels #mallugrammers #recipeshare #explorereels #indianfoodbloggers #keralafoodblogger #malayalamreels #keralafoodie #alappuzha #malayali #trivandrum #mallupage #americanmalayalee #keralainsta #reelcheyyufeelavvu #reelkarofeelkaro #malayalamreels #thaninadan
Light & Refreshing Classic Mojito with a Twist… Light & Refreshing Classic Mojito with a Twist… made with Vodka in a fizzy splash of Sprite…!!! 

Cheers to the weekend ❤️
Grab the recipe in my story or comment Recipe and I will DM direct link!! 

*
*
*
*
#pepperdelightblog #mojito #mixologist #mixologist #fridaydrinks #drinks #drinkstagram #huffposttaste #feedfeed #dailyfoodfeed #yahoofood #dailyfoodfeed #indianfoodbloggers #tgif #drinksofinstagram #cocktails #vodkadrink #keralafoodblogger #drinkphotography #cocktailsofinstagram #malayalis
#ad A warm and flavorful bowl of Dal/Lentil Curry #ad A warm and flavorful bowl of Dal/Lentil Curry with Basmati Rice and Naan, on a chilly night! And it’s a GIVEAWAY... What more could you ask for? 

Today I’m partnering with @zoupgoodreallygood to bring you a flavorful and hearty Butternut Squash Lentil Curry, made with their ready to eat Butternut Squash Soup. It’s a plant-based protein packed dish which is super easy to make, creamy delicious, and perfect to scoop with a naan bread and devour. #ZoupPartner

Zoup! Good, Really Good’s Butternut Squash Soup is the base of this recipe. Their products are kettle cooked in small batches using the freshest and finest ingredients, and make premium-quality soups with unrivaled flavor. Zoup! Good, Really Good Soups are available in retailers nationwide.

@zoupgoodreallygood is giving away their 6 jars of Zoup! Good, Really Good’s new line of ready-made soups. Here are the two simple rules to enter the giveaway and I will select a winner on February 23rd: 

[Giveaway closed] 

1. Follow me and @zoupgoodreallygood 
2. Let me know your favorite soup in the comments below. 

Giveaway is open to U.S. residents only. This giveaway post is in no way sponsored, administered, or associated with Instagram. By entering, participants agree that they are 18+ years of age and agree to Instagram’s terms of use.

#zoupgoodreallygood #zoupbroth
#butternutsquashsoup #lentilcurry #dal #dalcurry #indianfood #indianrecipes #desifood #giveaway 
#pepperdelightblog #reelsindia #midwestblogger #reelsindia #reelsexplore #eatkochieat #vegetarian #naan #malayali #vegetarianrecipes #desikhana #mumbaifoodie #delhireels #recipereels
Happy Valentine’s Day 🌹 In the frame 👆 Happy Valentine’s Day 🌹 

In the frame 👆

~ Red Velvet Cake 
~ Neapolitan Cake 
~ Vanilla Raspberry Cake
~ Chocolate Hazelnut Semi Naked Cake 

*
*
*
*
#redvelvetcake #chocolatecake #valentinesday #valentinesday2024 #valentinescake #cake #pepperdelightblog #midwestblogger #indianfoodbloggers #baker #foodblogfeed #cakedecorating #keralafoodblogger #malayali #stlouis #yahoofood #rslove #bakersgonnabake #thebakefeed
Lunch🧡 ~ Rice with Mixed Vegetable Lentil Curr Lunch🧡

~ Rice with Mixed Vegetable Lentil Curry / Sambar
~ Okra Stir fry / വെണ്ടയ്ക്ക തോരൻ 
~ Beetroot Yogurt Curry / ബീറ്റ്റൂട്ട് പച്ചടി 
~ Anchovies Fry / നെത്തോലി വറുത്തത്

*
*
*
*
#keralafood #keralarecipes #pepperdelightblog #malayali #reelskerala #reelsindia #viralreels #reelcheyyufeelavvu #indianfood #southindianfood #alappuzhadiaries #anchovies #mallueats #malayalee #kochieats #trivandrumfoodies #mallupage #reelsexplore #keralafoodie #oonu #nadanfood
Tiramisu Swiss Roll - Tiramisu Swiss Roll Cake wit Tiramisu Swiss Roll - Tiramisu Swiss Roll Cake with the flavours of Espresso, Cocoa, Mascarpone cheese & Marsala, topped with flaky chocolate shavings…!!! 

Grab the recipe in my stories or comment Recipe and I will DM you the direct link ✨

*
*
*
*
#valentinesdaycake #tiramisu #swissroll #tiramisucake🍰 #swissrollcake #coffeecake #italiandessert #dessert #cake #cakecakecake #roulade #yulelog #bobsredmill #foodmagazine #landolakes #cakedecorating #pepperdelightblog #indianfoodbloggers #desiblogger #italianfood #midwestblogger #baker #bakefromscratch #feedfeedbaking #stlouisblogger #makeitdelicious #valentinesday
Our fav seafood lunch 🧡 ~ Matta Rice ~ Beans C Our fav seafood lunch 🧡
~ Matta Rice 
~ Beans Carrot Thoran 
~ Roasted Coconut King Fish Curry / വറുത്തരച്ച നെയ്മീൻ കറി 
~ Threadfin Fish Fry / കിളി മീൻ വറുത്തത്

*
*
*
*
#keralafood #oonu #pepperdelightblog #reelskerala #malayalamreels #keralafoodie #alappuzha #malayali #trivandrum #mallupage #americanmalayalee #kochieats #reelcheyyufeelavvu #reelitfeelit #fishcurry #fishfry #explorepage #reelstrending #keralafoodblogger #keralafoodies #tasteofkerala #indianfood #thaninadan
Sultani Dal - Rich n Creamy Royal Dish from the Na Sultani Dal - Rich n Creamy Royal Dish from the Nawabi Cuisine!  A must try recipe with deliciousness in every bite, and a total comfort food.

Grab the recipe here or tap my story: https://www.pepperdelight.com/sultani-dal/ 

*
*
*
*
#sultanidal #dal #dalcurry #nawabicuisine #midwestblogger #curry #vegetarian #healthymeals #desifood #desiblogger #northindianfood #mumbaidiaries #mumbaifood #delhifoodie #eeeeats #huffposttaste #buzzfeedfoods #vegetarianrecipes #pepperdelightblog #healthyfood #indiancooking #indianfood #nawabi #hyderabad_diaries #foodstyling
Paneer Sandwich layered with a Creamy Cilantro Ses Paneer Sandwich layered with a Creamy Cilantro Sesame Sauce – A Simple, Healthy & Delicious Protein filled Dinner ready in just 10 minutes!

Grab the recipe in my stories or comment “Recipe”
and I’ll DM you the direct link 💚
*
*
*
*
#paneersandwich #paneerlover #pepperdelightblog #reelsindia #recipereels #reelitfeelit #indianfood #vegetarian #vegetarianfood #desifood #sandwich #sandwichporn #desiblogger #desikhaana #reelsindia #desireels #vegetariandishes #reelstrending #reelsexplore #mumbaifoodie #delhireels #malayalis
A Cozy Dinner with Soy Glazed Salmon and a glass o A Cozy Dinner with Soy Glazed Salmon and a glass of Pinot Noir! Delighted to feature this embodiment of fine wine from @imagerywinery 🍷. 

Each bottle of Imagery Estate Winery celebrates the limitless possibilities that artistry can bring to winemaking, elevating traditional varietals with a drop of inspiration. Balanced and smooth, this Pinot Noir has layered notes of strawberry, cherry and boysenberry. Perfect to sip, stay warm, and unwind this wintery night!

**The post is intended for followers of the legal drinking age only. 

#adropofinpiration #ImageryWineCollection 

#ad #artandwine #winelover #pepperdelightblog #wine #pinotnoir #winephotography #missouriphotographer #drinkstagram #mixologist #productshoot #stlouis #redwine #winelover #midwestblogger @apexdropofficial #wineandfood #salmon #drinkology #foodphotography #foodstyling #imagerywinery #visualsofart
Healthy Green Juice made with kale, apples, orange Healthy Green Juice made with kale, apples, oranges & celery! 
And if you are not a fan of kale or celery, this drink is a great option to start including it in your diet. Aside from the benefits of the greens, the combination of apples, oranges and ginger makes this drink even healthier with all the goodness providing immune support, liver detoxification, and boosting your metabolism.

Grab the recipe in my story or comment Recipe and I will DM direct link 💚

*
*
*
*
#greenjuice #healthydrink #pepperdelightblog #yahoofood #nutribullet #dailyfoodfeed #feedfeed #postworkoutdrink #dietrecipe #weightlossdrink #immuneboost #kidsrecipes #healthyfood #cleaneating #vegan #vegetarian #eatgreen #veganuary #eatveggies #detox #juicecleanse #indianfoodbloggers #desiblogger #keralafoodblogger #cleanseyourbody
Shrimp Mango Curry / Konjum Manga Shrimp with Ma Shrimp Mango Curry / Konjum Manga 

Shrimp with Mango or Chemmeen Manga Curry! Made with Coconut, Pearl Onions and Sour Mangoes, this dish aka Konjum Manga is a local favorite in my hometown, and pairs well with steamed rice. 

Click my bio for recipe Or comment ‘Recipe’ and I’ll DM you the direct link . 
*
*
*
*
#shrimprecipes #keralafood #keralareels #alappuzhafood #nadan #mallugram #reelskerala #reelsindia #malayali #malayalifood #keralarecipe #reelcheyyufeelavvu #reelitfeelit #midwestblogger #reelkarofeelkaro #desifood #mangorecipe #oonu #kochifoodie #reelsexplore #chettikulangara #reelstrending #indianrecipes #indiancuisine #nadanfood
Pear Loaf Cake is my absolute favorite cake. Have Pear Loaf Cake is my absolute favorite cake. Have you ever tried baking with Pear? If not, you should! 
The juices from the pears infuse with the batter resulting in an insanely moist and soft cake. And the pears themselves become so tender with a melt in your mouth texture. 
Tap my story for recipe or comment Recipe and I will DM you direct link 💛
*
*
*
*
#pearloafcake #pearcake #loafcake #dailyfoodfeed #huffposttaste #pepperdelightblog #yahoofood #cake #baker #kitchenaidmixer #midwestblogger #feedfeedbaking #kingarthurflour #landolakes #wintercake #valentinescake #pear #buzzfeedfood #indianbaker #indianfoodbloggers #desiblogger
Lunch 💛 ~ Matta rice ~ Beans Carrot stir fry / Lunch 💛

~ Matta rice
~ Beans Carrot stir fry / ബീൻസ് കാരറ്റ് തോരൻ 
~ Ivygourd Stir fry / കോവയ്ക്ക മെഴുക്കുപെരട്ടി 
~ Fish Curry with Coconut Milk 
~ Fish Fry

*
*
*
*
#pepperdelightblog #oonu #keralafood #keralameals #nadan #reelskerala #reelsindia #reelitfeelit #desireels #fishcurry #fishfry #malayali #malayalifood #reelcheyyufeelavvu #reelsviral #reelsexplore #midwestblogger #indianfood #southindianfood #dailyfoodfeed #mallugram #eatkochieat #malabarfood #alappuzhafood
Creamy, Spicy Kerala Style Fish Curry with Coconu Creamy, Spicy  Kerala Style Fish Curry with Coconut Milk. Makes a great side with steamed rice, mashed tapioca or roti. 

Comment Recipe and I will share direct link via DM or tap my story for recipe link ⬆️

*
*
*
*
#pepperdelightblog #fishcurry #meencurry #reelcheyyufeelavvu #keralafood #keralareels #nadan #mallugram #malayali #malayalees #recipereels #reelsindia #midwestblogger #desifood #malabarfood #reelsexplore #reelstrending #keralafoodblogger #indianfood #southindianfood #reelstoday #alappuzhafood #eatkochieat #indianfoodbloggers
Follow on Instagram

NEVER MISS A RECIPE

Latest Posts

Pesto Mushroom Egg toast
Creamy Tomato Chicken Pasta
Homemade Restaurant Style Salsa
Air fried cheesy Cauliflower Steaks
Konjum Manga / Shrimp with Mango
Spaghetti and Meatballs
my foodgawker gallery

my photos on tastespotting
Follow

Most Popular

Beef Ularthiyathu/Beef Dry Roast
Afghani Chicken Curry
Fish Molly / Molee / Kerala Style Fish Stew
Kerala Style Fish Fry
Chicken Pasta with White Sauce
Kerala Style Potato Curry

Tags

appetizer breakfast cake celebration chicken chocolate cake christmas clean eating coconut milk curry dessert dinner drink easter eggless fall festivals fish game day Healthy holiday recipes indian indian food kerala kerala food nadan new year onam party pasta recipe sadya shrimp side dish smoothie snack snacks soup starter summer thanksgiving Vegan vegetarian vegeterian vishu

Copyright © 2025 · Contact · Privacy Policy

 

Loading Comments...