So we are finally home from our vacation at Orlando and I’m back to my world of blogging; pumped up and excited! The last week of January, up all the way till Valentine’s Day is usually the busiest time of my year, in fact the most memorable ones too. It starts with my Blog Anniversary, followed by our Wedding Anniversary, which includes our Annual Vacation trip, and then Valentine’s Day; Aaaaaahh…!! So much of activity & happening in a short period, right from the preparations, blog posts, travel planning, packing, travelling, blogging, and so on. This year I had a wonderful time at Orlando; visiting Universal Studios, Disney, parks, beaches, exploring new restaurants and cuisines.

Coming back to my drink of the day, have you ever considered using vegetables in your smoothies? My first attempt of making a Green Smoothie  with spinach was a huge success, I’ve prepared it many times since then and my husband loves it. For my next recipe I just wasn’t convinced with the vegetables I had planned for, and that’s when I accidently stumbled upon beetroot. Though I use beetroot a lot in my kitchen for savoury dishes (check out my Hummus and Pachadi) I have never used it raw in any dish. I was a bit apprehensive initially but the raw beetroot perfectly balanced the sweetness of the apple and pomegranate, and the end result just cleared all my doubts, I must say this is one healthy smoothie you would definitely enjoy.

Now why do I call this a Power Smoothie? Well, it’s because this drink mainly focuses on the purification of your liver which is the power house of your body. A healthy liver diet is vital to eliminates harmful chemicals and toxins from your body, fight diseases, and supply essential nutrients to your body. For a healthy liver, eat the right foods which are fibrous, high in antioxidants & vitamins. To mention a few highlights of the fruit-n-veggie mix of ingredients of this power packed drink:

• Beetroot: Having the highest sugar content of all vegetables, they boost liver function, purifies blood and liver. They are high in antioxidants, with anticancer properties and also work great for pregnant ladies.
• Apple: With their anti-carcinogenic properties, apples are high in pectin which is the soluble fiber, helps to removes toxins and cholesterol from blood.
• Pomegranate: fibrous, high in antioxidants, and vitamins B, E, & C. The bright red color of beet and pomegranate gives your immune system a healthy dose of antioxidants.

Adding vegetables to your smoothies is another great way of open your palate to raw vegetables. Enjoy…!

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Beetroot Power Smoothie

Brighten your day with this Vibrant Colored, Power Packed Smoothie made with Apple, Beetroot and Pomegranate… Healthy and Tasty…!!!

Course Breakfast, Drinks

Cuisine American

Keyword beetroot smoothie, post workout smoothie, smoothie

Prep Time 7 minutes minutes

Total Time 7 minutes minutes

Servings 2

Author Akhila

Ingredients

• 1 small beetroot (peeled and cut into small chunks, or grated)
• 1 apple
• 1 pomegranate
• 1½ cup water

Instructions

• Blend all the ingredients in a blender until smooth.

Notes

A raw beetroot doesn’t blend that easily, unless you are using a powerful high speed blender in which case cut it into small pieces first before blending. Otherwise, grate it and then blend with the fruits.

The post Beetroot Power Smoothie appeared first on Pepper Delight.

I love the Year end Holidays, with Halloween, Thanksgiving, Christmas n New Year, all very close and one after the other. You’ve got family & friends getting together, gifting, & partying. Also it’s the time of the year when you host parties, dinners & potlucks, which requires preparation and finalizing your recipes, especially with every occasion having its own delicacies. To me as important the main course, appetizers or desserts are, is also my Drink Recipe!

So, how fun is creating a Cocktail? Of course, leave aside the experimenting, tasting and blogging. For me, it’s photography is the best part. Playing with colors, lights, the reflections, creating the mood, contrast; all these are a fun experience and a lot of learning. And the best part… Cleaning up! It hardly takes time unlike other recipes… you can wrap up your shoot in no time, and a soothing drink awaits you after all the easy works.

Just two more days for thanksgiving and I’m so excited to host my party for our friends visiting town! While I’ve already finalized my dishes, I decided to try something new with a fruit flavored cocktail. The tangy tickles from the pomegranate citrus combo along with the bubbly fizz from the champagne makes it party perfect! It’s so easy to prepare, no pre-work needed. Just Mix & Serve…!!

Happy Thanksgiving & Enjoy…!

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Prep time: 5 minutes
Serves: 2

INGREDIENTS

• 1 cup champagne
• 1 cup pomegranate juice
• 2 tbsp lemon juice
• pomegranate seeds (garnish)

INSTRUCTIONS

• Combine pomegranate juice and lemon juice, pour it into chilled serving glasses / champagne flute.
• Top with champagne and garnish with pomegranate seeds.

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