The memories of this dish go all the way back to my hometown days when my amma (mom) used to make this theeyal with a beautiful aroma of roasted coconut filling the entire kitchen, accompanied by the bubbling sound of the boiling curry! The lip-smacking taste of her theeyal is something which has stuck to my taste buds forever. Being fish lovers, me and my brother always preferred fish curry dishes daily. We were fortunate enough to live in a town where the local fishermen would ride their bicycles to your doorsteps selling their fresh morning catch, and so fish has been a staple all throughout my life. Some days based on the weather or the season, you may not get fresh ones and so you compromise on the fish but with the next choice being a dish as close to a fish masala recipe. And that’s when amma would pull off a life saver; Theeyal…!

Theeyal is a traditional & authentic vegetarian side dish of Kerala, made of roasted coconut and spices simmered in a rich gravy along with vegetables. It is also served in some places as a side dish in a Sadya (the biggest vegetarian feast of Kerala). A non-vegetarian version with shrimp which is called as Konju Theeyal is also quite popular in Kerala. You can add your choice of vegetables or try out the simplest version with pearl onions.

Talking about the complexity of this dish, it was pretty hard initially for me to replicate my amma’s theeyal with the right flavor and consistency. The tricky part was in dry roasting the coconut to perfection which I always failed at. I would either over roast it or under do it. And how did I identify my mistake? While grinding! If you have perfectly roasted the coconut, it would release its oil when grinding to form a thick oily paste (as shown in the above picture). So, ensure to grate the coconut evenly and roast perfectly on a low flame!

I have to thank my sis-in-law for introducing me to this cashew version of this recipe, which has now become one of my favorite dishes!

Enjoy this delicious piping hot theeyal with steamed rice…Happy Cooking…!

Don’t forget to check out my other Kerala recipes here.

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Cashew Theeyal

Cashews, Pearl Onions and Drumsticks Simmered in an Aromatic Roasted Coconut Gravy…!

Course Side Dish

Cuisine Indian

Keyword kerala theeyal, theeyal

Prep Time 15 minutes minutes

Cook Time 30 minutes minutes

Total Time 45 minutes minutes

Servings 4

Author Akhila

Ingredients

For Roasting Coconut

• 1 cup grated coconut
• 3 small onions
• 1 tbsp chili powder (add more if you like it hot)
• 1 tbsp coriander powder
• ½ tsp turmeric powder

For the Curry

• 15-20 pearl onions (sliced)
• 2 green chilies (split)
• 2 large drumsticks (slit and cut into pieces, frozen also works)
• ¼ cup unsalted cashews
• Pinch of fenugreek powder
• Tamarind (lemon sized, soaked in water)
• 2 cups water
• 2 sprigs of curry leaves
• 2 dry red chilies
• 1 tsp mustard seeds
• 2 tbsp diced coconut bites (optional)
• Salt (as required)
• Oil (as required)

Instructions

For Roasting Coconut

• Heat a pan and dry roast grated coconut and pearl onions on a low to medium flame until it starts turning lightly golden brown.
• When you start seeing a golden / light brown color, add the spices; chili, coriander and turmeric powder. Stir on a low flame for another 2-3 minutes until roasted well, be careful not to overdo nor turn dark brown. Turn off the flame and allow it to cool. If you are using whole spices, you need to roast them from the beginning along with the coconut at step 1.
• Once cooled, grind all the roasted ingredients into a smooth oily paste. While grinding, the roasted coconut will release its oil as shown in the picture above, indicating that you roasted it perfectly.

For the Curry

• Soak cashews in warm water for 10 mins. Keep aside.
• Heat a pan with oil on a medium flame. Sauté the curry leaves, pearl onions, green chilies, and soaked cashews for 4-5 minutes until the onions become translucent. Add drumsticks and saute for 2 minutes.
• Meanwhile, squeeze the juice of the tamarind and keep aside.
• To the pan, add the grounded coconut paste, tamarind juice, fenugreek powder, salt, and water, bring it to a boil.
• Once it starts boiling, reduce the flame and let it simmer for 10 minutes or until your desired consistency is reached. Check for the seasoning of the curry and adjust salt according to your taste.
• Prepare the tempering by heating oil in a separate pan and splutter mustard seeds. Add curry leaves and dry red chilies.
• Add the tempering into the curry, close the lid and switch off the flame. Let it rest for 10 minutes before serving. Serve hot with steamed rice.

Notes

• You can choose from a variety of vegetables for this dish; Potato, Ivy gourd, Yam, Eggplant, Okra etc.
• For the sourness, tomatoes can also be used in addition to / instead of tamarind.
• Coconut oil is recommended for all authentic Kerala recipes.

The post Cashew Theeyal appeared first on Pepper Delight.

French Fries are a guilty pleasure. They are sooo damn delicious that even though knowing its unhealthy, we still cheat and chomp them down. And then comes sweet potato fries; a tad healthier than french fries, but if you want to make a difference and scale it up, try this recipe. Its oven roasted and not baked, how about that? This dish is equally crispy on the outside, tender inside, sweet, spicy, and of course with all the possible goodies that a sweet potato can offer… YUM!!!

It took a while for me to perfect these crispy fries. Sometimes a silly mistake like slicing it unevenly, can burn your fries. To me, the success of this dish is taking care of the following tips, and rest is a piece of cake.

Pro cooking tips:

1. Make sure to cut the potatoes into ½ inch thick even sized slices so that they cook evenly.
2. Sweet Potatoes comes in different shapes and sometimes can be huge. If you don’t want your fries to be long sticks, cut the whole potato into two halves and then slice as instructed above. Do not cut them too short as they may overcook and sometimes burn.
3. Ensure to line your baking tray with aluminum foil, that’s a must for a perfect 30-minute cook.
4. Do not overlap fries while layering on the tray, spread them out onto a single layer.
5. Flip the fries after 15 minutes of roasting to ensure an even cook on all sides.

The secret to crispy roasted fries is corn starch. Sweet potatoes contain lots of moisture and so making them crispy is not easy; smearing with corn starch helps to absorb moisture and provide a nice outer crispy coating.

These orange-fleshed potatoes are basically sweet, so a hint of spiciness goes well with it. Add a pinch of chili powder to your spice rub, and once cooked, how about an extra creamy dreamy delicious sriracha sauce to dip your hot hot fries in? Well well, what more can you ask for? This dish makes a great side to your burger, sandwich or can even be served as a snack to munch on anytime.

Enjoy, Happy Cooking…!

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Sweet Potato Fries with Creamy Sriracha Sauce

Crispy n Spicy Roasted Sweet Potato Fries with Creamy Sriracha Dipping Sauce 

Course Appetizer

Cuisine American

Keyword fries, sweet potato fries

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Total Time 40 minutes minutes

Servings 4

Author Akhila

Ingredients

For the sweet Potato Fries

• 3 large sweet potatoes
• 1 tbsp corn starch
• ½ tsp chili powder
• 1 tbsp vegetable oil
• Salt and pepper

For Creamy Sriracha Sauce

• ½ cup mayonnaise
• 2 tsp sriracha sauce
• 1 tsp lemon juice

Instructions

• Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil and grease with some cooking spray. Keep aside.
• Peel potatoes and slice them using a sharp knife into ½ -inch sized large even slices. Make sure to cut them evenly into steak shaped sizes to cook evenly.
• Toss them in oil, corn starch, chili powder, pepper and salt. Transfer the slices to the prepared baking tray and spread into an even layer. Ensure not to stack them on top of each other as it will affect the cooking.
• Place the tray in the oven and roast for 30 minutes in total until you see crispy brown edges, flipping them half way through to cook evenly on both sides.
• Remove from the oven and allow it cool for 5 minutes. Serve immediately with creamy sriracha sauce or tomato sauce.
• For the sauce: Whisk all the ingredients until smooth and your sauce is ready.

The post Sweet Potato Fries with Creamy Sriracha Sauce appeared first on Pepper Delight.

Onam – the Harvest Festival of Kerala is right around the corner. And, how are your preparations coming along? All set for the Sadya preps? did you pickle mangoes yet? prepared banana chips…? I was lucky this year to find some fresh green mangoes in the market. They were perfect, right on time, and I have pickled them already. And for the chips, no worries at all as I’m already sitting on my couch, relaxing, and munching on some homemade ones which my Amma sent me all the way from India.

Talking about my recipe today…unlike the usual Sadya dishes of which many I have already posted recipes in the past, I thought of sharing a Special Curry which is enjoyed predominantly in a Sadya. I had tasted this dish initially at marriage Sadya feasts and later my Amma started preparing it too for our Onam Sadya. So, without further ado, let me introduce you to my dish of the day, Madhura Curry…!!

Madhuram means sweetness. As the name implies, it’s a sweet dish made with fruits like pineapple, ripe plantain and grapes. People often mistake this curry to a pachadi, but it is not… the key difference being this recipe uses very little quantities of yogurt. In some versions of this recipe, sugar/jaggery is added to this dish for more sweetness, but not everybody likes that and so we add yogurt in little portions to balance the flavours.

This is a great side dish for a Sadya, perfect to balance your palate along with the other curries. And if you are preparing it for any regular meal, I suggest you have it with alongside a spicy curry, it just blends well.

Enjoy, Happy Cooking…!

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Madhura Curry/Pineapple Grapes Curry

A Kerala style Sweet n Sour Curry made with Pineapple, Banana, Grapes and Yogurt. Not a Pachadi, but this mildly spiced Madhura Curry makes a great side for any Sadya feast…!! 

Course Side Dish

Cuisine Indian

Keyword madhura curry, onam, sadya

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Total Time 40 minutes minutes

Author Akhila

Ingredients

• 1 cup pineapple (finely chopped)
• ½ of a ripe plantain / ethapazham (finely chopped)
• 10-12 red / black grapes
• 1 tsp turmeric powder
• ½ tsp red chili powder
• ½ cup + 2 tbsp water
• ½ cup grated coconut
• 2 green chilies
• A pinch of mustard seeds
• 2 tsp sugar / jaggery
• 3 tbsp yogurt
• 2-3 dry red chilies
• Curry leaves
• Oil (as required)
• Salt (as required

Instructions

• In a pan on medium heat, cook pineapple and plantain by adding turmeric powder, red chili powder and a little salt with ½ cup water. Close the lid and cook well until it turns mushy.
• In the meantime, grind coconut, mustard seeds, and green chilies with 2 tbsp of water, into a smooth paste. Keep aside.
• Once the pan ingredients are cooked, mash with the back of a wooden spoon or a masher for a thicker consistency.
• Add the grinded paste to the pan, mix well and allow it to cook for 2-3 mins until the raw smell of the paste subsides.
• Add sugar / jaggery to the curry for more sweetness per your choice and check for the seasoning.
• Finally, add grapes and toss well within the curry. Do not let the grapes to cook as it should maintain its crunchiness.
• Turn off the flame and allow it to cool for some time. Once slightly cooled, add yogurt and mix well.
• In a separate pan, prepare the tempering by heating a little oil and adding mustard seeds. Once it splutters, add curry leaves and dry red chilies. Top it over the curry and Enjoy...!!

Notes

1. Coconut oil is ideal for all traditional Kerala recipes. However, you many use any other regular cooking oil except for olive oil.

The post Madhura Curry / Pineapple Grapes Curry appeared first on Pepper Delight.

If you are craving for a healthy vegetarian curry, Well then… Hello!!!

India is famous for its food and culinary diversity, especially it’s vegetarian dishes with at least half of its population living on a vegetarian diet. It is so diverse that you would be surprised with the range of options available; from savory breakfasts, spicy appetizers, creamy curries & lentils n pulses dishes… all the way upto 70mm dosas and the gigantic thalis! And that too after omitting salads which in many countries is all that they have vegetarian. Indian cuisine is also a growing tourist attraction. Whenever I met my American friends who have travelled to India, they talk about how they stayed vegetarian throughout their trip and couldn’t get enough of it!

Paneer aka Indian Cottage Cheese is a popular vegetarian protein used mainly in Indian recipes. Paneer dishes although considered a delicacy in India, is a homely, warm & comforting food welcomed by millions all around the world. Though paneer is the key ingredient of this recipe, the fusion of the creamy cashew gravy, tangy tomatoes, sweet peas, and the aroma of the spices makes the dish and its gravy super rich & appetizing. I would say this is one of the best paneer dishes I have made so far.

Tofu is a good substitute for paneer, and using it you could actually make it a low calorie recipe as the dish uses no butter/ghee or cream. Serve this wonderful curry with the side of Naan or homemade roti or fragrant basmati rice.

Enjoy, Happy Cooking…!

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Matar Paneer/Paneer Peas Curry

Cozy, Creamy and Luscious… Matar Paneer..!! Made with Cottage Cheese and Peas, simmered in a Cashew Tomato Gravy. This Classic no-fail North Indian Delicacy makes a wonderful side dish with Naan or any bread of your choice!!!

Course Side Dish

Cuisine Indian

Keyword matar paneer, paneer

Prep Time 10 minutes minutes

Cook Time 30 minutes minutes

Total Time 40 minutes minutes

Servings 4

Author Akhila

Ingredients

• 12 oz paneer (cut into squares)
• 1 cup frozen peas
• 1 onion (roughly chopped)
• 1 inch sized ginger (sliced)
• 2 garlic cloves
• 4-5 cashews
• 2 tomatoes (roughly chopped)
• Oil (as necessary)
• ½ tsp cumin seeds / jeera
• 1 cinnamon stick
• 1 bay leaf
• 1 tsp Kashmiri chili powder
• ¾ tsp coriander powder
• ¼ tsp turmeric powder
• ½ tsp garam masala
• ½ tsp sugar
• 1 cup water
• 1 tsp fenugreek / methi leaves (crushed)
• Salt (as required)
• Cilantro leaves (garnish)

Instructions

• Heat some oil in a pan and fry the paneer cubes until its sides turn brown. Fry them in batches so that you get an even cook and don’t over crowd the pan. Keep aside.
• Into the same pan, add a little oil (if necessary) and saute the onions with a little salt on a medium flame until it starts turning translucent. Add ginger, garlic, cashews, and saute for another 2-3 minutes.
• Now add the chopped tomatoes and saute until it is soft. Remove the pan from the heat and allow it to cool down. Transfer the contents of the pan to a grinder and grind into a smooth paste.
• Into the same pan, add a little oil and saute spices until fragnant – jeera, cinnamon, and bay leaf. Add the above grinded paste and saute for another 2 minutes on a low flame.
• Add chili powder, turmeric powder, coriander powder, garam masala, sugar, and stir fry for a minute to blend well. Add water and salt, mix well, place the lid and allow the gravy to simmer for 5 minutes. You can manage the gravy consistency per your choice at this time.
• The last step is to add paneer, thawed peas, crushed fenugreek leaves, and mix gently. Cook for another 3-4 minutes on a low flame.
• Remove the dish from the heat and garnish with cilantro leaves. Serve hot with naan, rice or roti.

Notes

1. You can buy paneer from your local Indian/Asian groceries.
2. Substitute paneer with tofu for a healthier version.

The post Matar Paneer / Paneer Peas Curry appeared first on Pepper Delight.

Are you a fan of Guacamole?

Or

a fan of Hummus?

If that’s a YES for both, then this recipe is definitely for you! Combining the two epic dips together; zesty guacamole with creamy hummus – it is a Star of Dips!

If you have been following my blog lately, you would know about my love for hummus. On a weekly basis I end up making it in different combinations; either as a dip, or at times as a spread for rolls, like my favorite Roasted Chickpeas Hummus Roll. This continues from classic to variations like beetroot hummus, and now to my latest crush – avocado hummus. It’s so fresh and creamy, with a tiny hint of zestiness from the lemon. The dish keeps you guessing, with that taste which is in right between guacamole and hummus, n is so damn delicious!  Be it a spread on toasts or a heap on a tortilla chip, this avocado hummus dip is absolutely perfect…!

The extra creaminess comes not only from the avocados, but also from the chickpeas without it’s skin. It is purely optional to peel its skin as the avocado balances the texture, but definitely makes a difference when removed. You can also try adding jalapenos to give some heat to your dip if you like.

Enjoy, Happy Cooking…!

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Avocado Hummus

When Classic Mediterranean Hummus meets Mexican Delight Guacamole…Its a Celebration of Flavors…!! Presenting you the Extra Creamy, Healthy n Delicious Avocado Hummus… Perfect as a Dip or a Spread for Sandwiches & Toasts…!! 

Course Appetizer

Cuisine Mediterranean, Mexican

Keyword appetizer, avocado hummus, hummus

Prep Time 15 minutes minutes

Total Time 15 minutes minutes

Servings 5

Author Akhila

Ingredients

• 2 ripe avocados (peeled and pitted)
• 15 oz. canned chickpeas or ½ cup dried chickpeas, cooked
• 1 garlic
• ¼ cup tahini sauce
• ¼ tsp cumin powder
• ½ tsp pepper powder
• 1 lemon squeezed
• ¼ cup reserved chickpeas liquid/water
• ¼ cup olive oil + enough for topping
• 2 tbsp fresh cilantro leaves
• Salt (as required)
• roasted chickpeas/red chili flakes (garnish)

Instructions

• In a food processor, pulse together the avocados, cooked/canned chickpeas, garlic, tahini sauce, cumin powder, pepper powder, lemon juice, cilantro leaves, olive oil and salt.
• Scrape the sides of the bowl and add reserved liquid or water as needed while grinding to reach the desired consistency or until smooth. Check for the seasoning.
• Top with extra olive oil, roasted chickpeas (optional) or red chili flakes.
• Enjoy with veggie sticks, pita chips/tortilla, or bread.

Pro Tip: Peel off the chickpeas skin for a creamier hummus.

The post Avocado Hummus appeared first on Pepper Delight.

As promised in my previous post, here is my Sambar recipe prepared in a typical Kerala style, which I know you all have been eagerly waiting for since my last post on how to make a Sambar powder. So before I deep dive into the recipe, let’s talk about Sambar! It’s a South Indian vegetable stew which is flavorful, spicy n tangy, & relished as a side with any meal of the day. Sambar is a favorite all over the country but is more of a staple food in South India, and is best savored with Dosa, Idli, or Rice.

Sambar is prepared with Yellow lentils, tamarind, spices and mixed vegetables. The tanginess which comes from the tamarind is one of the highlights of the dish, but in many versions tomato is preferred, or sometimes a mix of both. Just like any other popular dish, Sambar has been widely adapted to suit the local palate in terms of flavour, spice levels, and the available local ingredients. Within Kerala itself there are a few varieties, and this recipe is a traditional version without the use of coconut, which is how my family cooks at home. Take a look at the North Kerala version and you will sometimes find ground roasted coconut among its ingredients. Keralites prefer the non-sweet versions with a balance of spice and tanginess, whereas in other states like Karnataka & Andhra a sweeter version with sugar or jaggery is popular too.

So what are the ingredients?

1. Spice mix: You can use my Homemade Sambar powder in this recipe, or prepare it then & there from scratch with a set of spices/ingredients (See Notes).
2. Vegetables: Your options are endless and need not worry if some of them are not available locally, refer my notes.

Sambar is also one of the key dishes in a Sadya; which is Kerala’s biggest vegetarian feast served on auspicious occasions. In short, it is a one-stop shop powerhouse of healthy nutrients and proteins, perfect for a craving hungry belly. Enjoy this delicious feast, Happy Cooking!!!

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Kerala Sambar/Mixed Vegetable Lentil Stew

Spicy & Tangy Stew with Yellow lentils, Tamarind and Mixed Vegetables! Sambar - A Hearty South Indian Delicacy…!! 

Course Side Dish

Cuisine Indian

Keyword mix vegetable curry, sambar, sambar powder

Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Total Time 35 minutes minutes

Servings 6

Author Akhila

Ingredients

• ½ cup toor dal (split pigeon pea / tuvara parippu)
• 1 medium sized onion (sliced into cubes)
• 2 green chilies (slit)
• 2 cups of mixed vegetables (see notes)
• ½ tsp turmeric powder
• 2 tbsp sambar powder
• tamarind extract (squeezed from a lemon sized ball)

For tempering

• 1 tbsp oil
• 1 tsp mustard seeds
• 2-3 dry red chillies
• 1 sprig curry leaves
• 2 pearl onions (sliced)
• 1 tsp asafetida (hing / kayam)

Instructions

• Wash and slice the mixed vegetables and onion into medium sized chunks.
• Into the pressure cooker, add toor dal, mixed vegetables, onions, green chilies, salt, turmeric powder, sambar powder, along with water enough to cover the vegetables, and cook for 2 whistles.
• Switch off the flame and allow it to cool until all the pressure had been released.
• In the meantime, soak tamarind in ½ cup warm water for 5-7 minutes. Squeeze out the extract from the tamarind and keep the juice aside.
• Remove the lid from the cooker and turn on the heat to a medium flame. Add the tamarind juice and mix well, adjust the salt level as needed. Simmer on a low flame until the sambar thickens to the right consistency.
• While the sambar cooks, prepare the tempering in a separate pan. Add oil to the pan on a low/medium flame and splutter mustard seeds. Add pearl onions, curry leaves and dry red chilies, fry for a minute. Turn off the flame and add asafetida, stir to mix. Now pour the tempering into the cooker and mix the sambar well.
• Serve hot with dosa, idli or as a side dish along with rice.

Notes

1. Vegetable options : Potato, Yam, Carrot, Drumsticks, Yellow Cucumber, Snake gourd, Bottle gourd, Ivy gourd, Okra, Onions/Pearl onions.
2. The tanginess of the sambar can be adjusted by adding tamarind or tomato, or even a mix of both.
3.  If the asafetida you are using is grainy and not the powdered one, saute it for a few seconds along with the tempering ingredients.
4.  Even if you do not have sambar powder, you can still make a good sambar. In addition to the ingredients listed in the recipe, add the following to the cooker before pressure cooking:

• ½ tsp turmeric powder
• 2 tsp coriander powder
• 1-2 tsp red chili powder
• 2 tsp asafetida (hing/kayam)
• Fenugreek powder (small pinch)

The post Kerala Sambar / Mixed Vegetable Lentil Stew appeared first on Pepper Delight.

Do you love mushrooms? Well, I am seriously a Huuuge fan of it! Every week when we go for grocery shopping I manage to get a pack of them, luckily for my husband mushrooms are “high in Vitamin D” and he loves them, so no complaints and you will always find a pack in my refrigerator. Though once in a while I prepare an Indian style coconut milk curry with mushrooms which go well with chapatis, I prefer to cook my favourite pasta with mushrooms and broccoli or sometimes stuffed mushrooms… Do check out my blog for many more yummy mushroom recipes.

Although I only buy the small or regular sized ones, these giant mushrooms sitting in the grocery aisle have always made me curious. And it was during a dinner eve with my friends that I got to see one of these in a dish. A friend of ours who is a vegetarian couldn’t find many options in the menu and he ended up ordering this giant Portobello mushroom burger, and when it was served I was surprised to see the grilled mushroom cap as the patty of his burger, brilliant…!  So another excuse for me to get these giant ones and try out my love for them…

As I started working on this recipe, my next big question looking at these Portobello mushrooms was, how am I going to fit them in these regular sized hamburger buns, these are huge! Lol…But then as I started cooking them, I realized that they shrink to the right size. While prepping the mushrooms before you start cooking, always wipe and clean them with a damp paper towel and slice off the stems before marinating. The marinade used in my recipe is very simple with balsamic vinaigrette, garlic and olive oil. Allow the mushrooms to sit in the marinade for 15-20 minutes and don’t forget the most important step – basting.

If you are a vegetarian or looking forward for meatless recipes, these Portobello mushrooms are your perfect choice. They are low in calories, healthy, rich in flavour and pretty easy. You can try different toppings & sides of your choice along with your burger, although they do taste great with home-style baked potato wedges.

Enjoy, Happy Cooking!!!

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Portobello Mushroom Burger

Healthy Balsamic Portobello Mushroom Burger with Veggies and Swiss Cheese…! Pair it with some home style baked potato wedges, Deli…cious!!

Course Main Course

Cuisine American

Keyword burger, mushroom burger, portobello burger

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Servings 2

Author Akhila

Ingredients

• 2 large mushroom caps
• 2 tbsp balsamic vinaigrette
• 2 garlic cloves (finely chopped)
• 2 tbsp olive oil (+more)
• ½ tsp black pepper
• Salt (as required)
• 2 Hamburger buns (split)
• Swiss cheese (sliced)
• 1 large ripe tomato (sliced)
• 1 onion (sliced)
• Romaine lettuce

Instructions

• In a medium sized bowl, prepare the marinade by whisking balsamic vinaigrette, finely chopped garlic cloves, olive oil, salt and pepper. Place the mushroom caps smooth side down in the marinade and allow it to sit for 10-15 mins. Flip the other side and baste at regular intervals.
• Heat some oil in a pan on a medium flame.
• Once the pan is hot, place the marinated mushroom caps and cook for 6-8 minutes on each side until they are tender. Baste the marinade while cooking.
• Place the cheese slice(s) on the mushroom at the last minute of its cooking.
• On a serving plate, prepare the burger by arranging the bun with lettuce and transfer the cooked mushrooms with melted cheese on to it, keep side.
• In the same pan, add the sliced onions n tomatoes, and cook for a minute on both sides. Transfer to the burger and top with the other half of the bun.
• Serve with hot crispy baked potato wedges, Enjoy.

The post Portobello Mushroom Burger appeared first on Pepper Delight.

How has your winter been so far? New Year has turned Missouri into a chilly and a windy state, limiting me to indoors most of the time. Still I love it, as being a food blogger I get to focus more on my work and makes me say… “Ya baby, winter is nice!”. But it’s the weekend snowstorms and freezing rains which make me say “Grrrr, I hate this…”.

So coming to my recipe of the day, here I am with a dish perfectly suited to warm you up, and is vegetarian with Tofu as the hero… a simple Fried Rice. This year as part of my “Blogging Resolution”, I plan to bring you a lot of healthy recipes. In the first year of my blog I was so excited to add all my favorites without worrying about the calories, but now it’s time to get healthy and of course in a delicious way. Ahaa…!

This is my first Tofu recipe as it is not popular in my hometown, and a similar substitute we are often used too is Paneer (cottage cheese). It was after moving to the US and visiting restaurants with my vegetarian friends/relatives did I get to taste Tofu. Hope that gives you a picture of my non-veg cravings, hehe! I personally never order vegetarian food outside, but the mouth watery vegetarian dishes on my friends plates make me dig into it. May be a good reason to hang out more with veggie friends and stay healthy (wink)!

For this recipe, you can use all types of vegetables along with paneer or even meat. Other than Tofu, Edamame is another healthy ingredient I have added and is my first. What I love about preparing a fried rice dish is the ease of cooking, and the best option to make use of all your leftover veggies/meat in your pantry, including the rice.

With any fried rice recipe, it is a known fact that a day old cooked rice works the best. Freshly cooked rice contains moisture which doesn’t help in roasting it properly. But when sat in a refrigerator overnight, there is no moisture left in it and the rice stays separated, which is perfect for stir frying.

Tofu is a healthy way to include a protein to your rice and veggies. But the tricky part in making a delicious tofu fried rice is draining the tofu completely of water, which otherwise will not allow the marinade to mix well and would taste bland.

Check out my Notes section for additional Tofu & Rice cooking tips.

Enjoy…!!!!

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Tofu Fried Rice

Healthy n Yummy restaurant style Tofu Fried Rice…! Loaded with Edamame, Carrots, Bell Peppers, and Onions... Substitute Tofu with Paneer or a Protein of your choice and this recipe still delivers a Simply Delicious Treat…!!!

Course Main Course

Cuisine Chinese

Keyword asian, fried rice, tofu fried rice

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 3

Author Akhila

Ingredients

Sauce for Tofu

• 12 oz extra firm tofu (drained and pressed for at least 20 minutes)
• 2 garlic cloves (minced)
• 1 tbsp soya sauce
• 1 tsp sriracha sauce
• 1 tsp brown sugar
• 1 tbsp oil
• a pinch of salt

For Fried Rice

• 1 cup cooked rice (I have used basmati rice)
• 1 1/4 cup water
• 1 tsp oil (for rice)
• 2 garlic cloves (minced)
• 1/2 cup carrots (chopped)
• 1/2 cup red and green bell peppers (chopped)
• 1/2 cup edamame
• 1/2 of yellow onion (sliced)
• 1/2 cup spring onions (chopped)
• 2 tbsp soya sauce
• 2 tsp sriracha sauce
• 2 tbsp oil (add more if necessary)
• 1 tsp brown sugar
• salt (as required)

Instructions

• Wash rice in cold water thrice. Drain and soak in cold water for 30 minutes.
• Cook the rice, add a pinch of salt and a drizzle of oil while cooking. Once done, keep aside. Refer notes for additional rice cooking pointers.
• Prepare the sauce for the rice by whisking soya sauce, sriracha sauce, brown sugar, pinch of salt in a small bowl. Keep aside.
• Drain, dry, and cook the tofu. Refer notes for detailed instructions.
• Prepare the tofu marinade by mixing soya sauce, sriracha sauce, garlic, brown sugar, oil and a pinch of salt, in a small bowl. Whisk it well. Pour it onto the cubed tofu and marinate, allow it to sit for 10 minutes. Be careful not to crumble the tofu while marinating.
• Heat 1 tbsp oil in a pan/wok, pan fry tofu on a medium flame till its sides start turning brown, 2 minutes on each side should do. Remove the fried tofu from the pan and keep aside.
• To the same pan, add the minced garlic and saute until fragrant. Add salt and the remaining vegetables; carrots, bell peppers, edamame, onions, a handful of spring onions (reserve some to garnish later), and saute on a medium flame. Stir fry for 3-4 minutes until the vegetables turn tender. Remove from the pan and set aside.
• Heat 1 tbsp oil in the same pan and stir fry the cooked rice for 4 minutes on a medium flame. Add the prepared sauce for the rice and stir to mix well. Add the cooked tofu and vegetables, and toss to mix with the rice. Place the lid and cook for a minute.
• Garnish with spring onions.
• Serve hot with a sauce of your choice (I prefer Sriracha sauce).

Notes

1. You can use this recipe to substitute tofu with paneer, meat, vegetables, or any protein of your choice.

Preparing Fried Rice

1. Texture of the cooked rice is very important in making a good fried rice dish. Rice cooked a day ago works the best as it would be dry which is crucial. But if you couldn’t plan in advance, make sure to completely cool the cooked rice by spreading on a plate, before preparing the fried rice.
2. You can use any long or medium grain white rice like basmati, jasmine or brown rice.
3. Make sure your pan is really hot before stir frying rice.

Preparation of Tofu

1. When shopping for tofu, look for extra firm one. Extra firm tofu works well.
2. Drain the tofu completely of water before cooking. You can place it between paper towels and keep pressed with a weight on top, this will release the water. Repeat as many times till it is dry.
3. Cut tofu into cubes.
4. Cook the tofu when the pan is really hot.

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Sometimes very simple ingredients make a great dish, and that’s exactly how I felt about this recipe. Minimal ingredients, hardly any cooking time, easy to prepare, and the satisfaction you get after all the easy work just melts in with every bite. No wonder French fries became so popular!

This fairly simple recipe was on my radar for a while, in fact I have baked it a couple of times in the past but never had the patience nor could control my cravings from gobbling it down before photographing it. Finally it was after my hubby started discussing my plans with Thanksgiving and Christmas menus did I decide to get it done. Oh between, we both talk a lot about my ideas and all the recipes which come up in Pepper Delight. He is the pillar of my blog, not only is he a good taster and approves my dishes, but whenever I am blank and totally out of ideas, he is there as my savior (wink).

This baked version of potato wedges makes a wonderful appetizer and can be prepared throughout the year no matter what the occasion is. The use of garlic and Italian herb seasonings makes it rich in flavour, and finally baking it brings out the crispiness… With a generous amount of salt, you have a yummy snack in front of you…

I have used Russet potatoes which are mild, delicate, and starchy; perfect for baking. Their absorbent nature ensures an even flavour throughout each bite.

Tomato ketchup goes great with fries and wedges. I thought to try out a creamy version along with some tanginess, and boy! It does make a great combo…!!

Enjoy, Happy Cooking…!!!

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Baked Potato Wedges with Creamy Tangy Ketchup

Yummy, Crispy n Garlicky…! Potato Wedges baked to goodness paired with a Creamy Tangy Ketchup…!! 

Course Appetizer

Cuisine American

Keyword appetizer, fries, potato wedges

Prep Time 10 minutes minutes

Cook Time 35 minutes minutes

Total Time 45 minutes minutes

Servings 3

Author Akhila

Ingredients

For Potato Wedges

• 2 large russet potatoes (skin-on, sliced into wedges)
• 1 tsp Italian seasonings
• 3 garlic cloves (finely chopped)
• 1/2 cup parmesan cheese (shredded)
• 1 tbsp fresh parsley (chopped)
• salt (as required)
• pepper (as required)
• olive oil (as required)

For Creamy Tangy Ketchup

• 1/3 cup mayonnaise
• 1 tsp fresh parsley (chopped)
• 1 tbsp lemon juice
• 3-5 tbsp tomato ketchup

Instructions

For Potato Wedges

• 1. Preheat oven to 375 degrees. 
• 2. Line a baking tray with aluminum foil and grease with cooking spray. Keep aside. 
• 3. In a large bowl, prepare the rub by combining garlic, Italian seasonings, salt, pepper, parsley, olive oil, and Parmesan cheese.  
• 4. Toss potato wedges in the bowl for it to marinate well. Arrange them on the baking tray with skin side down. 
• 5. Bake for 30 – 35 minutes until they turn golden and cooked well. 

For Creamy Tangy Ketchup

• Mix all the ingredients in a bowl and stir well. Your sauce is ready. 

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When it comes to Indian food it’s all about the balance of spices, not just one or two… but many. It might be overwhelming for beginners, but as you get exposed to the flavours and the cooking, it becomes an art within. The use of different spices together to prepare that aromatic “masala” is the key. And giving it enough time to infuse into your core ingredients of your meal means, something delicious is on its way. Indian food offers tons of exquisite dishes with these masala, and with just a spoonful in your mouth you would realize how perfectly balanced the spices are.

Kebabs are a very common appetizer in the northern parts of India, especially those made with paneer. Paneer, fresh unsalted cheese or also known as cottage cheese, doesn’t require any ageing or culturing, will not melt, and makes it ideal for soups, appetizers, and creamy curries. Paneer in a spicy masala; they just complement each other so well that I thought it’s time to bring in such a dish for my next appetizer recipe. An alternate to paneer if not readily available is tofu (made from soya milk) which is low in calories and a healthier option.

The marination of the Kebab is the one important step for this recipe as it needs time to infuse the marinade into the kebabs. So make sure you marinate for at least 3-4 hours prior to cooking.

Enjoy!

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Paneer Kebab with Cilantro Mint Chutney

Easy, Tender, Delicious…!! Veggie Kebabs made with Cottage Cheese (Paneer), Bell Peppers and Onions… Marinated in Indian spices, and Served with a classic Cilantro Mint Chutney…!

Course Appetizer

Cuisine Indian

Keyword indian, kebab, paneer, skewers

Prep Time 20 minutes minutes

Cook Time 40 minutes minutes

Total Time 1 hour hour

Servings 4

Author Akhila

Ingredients

• 14 oz. fresh paneer (cubed)
• 1 red and green bell pepper (cubed)
• 1 big onion (cubed)
• Wooden skewers (soaked in water for 30 mins)
• Oil (as required)

For the marinade

• 1 tbsp ginger garlic paste
• 1 tsp red chili powder
• 1 tsp coriander powder
• ½ tsp black pepper powder
• ½ tsp garam masala powder
• 1 tsp dried kasuri methi / fenugreek leaves (crushed)
• 1 tsp salt
• Pinch of turmeric powder
• 3-4 tbsp yogurt
• 2 tbsp lemon juice
• Lemon slices (garnish)
• Cilantro leaves (garnish)

For Mint Cilantro Chutney

• 1 handful of cilantro leaves
• 1 handful of mint leaves
• Juice of half lime
• 2 tbsp yogurt
• 1 small onion/1 tbsp chopped onion
• 1 garlic
• Salt (as required)

Instructions

• In a large bowl, mix all the ingredients of the marinade to make a smooth paste.
• Add the paneer, bell peppers and onions to the bowl and mix well. Allow it to marinate for 3-4 hrs. In the meantime, soak the wooden skewers in water for 30 mins.
• Remove the wooden skewers from water and wipe it with a kitchen cloth. Apply some oil on to it using a brush.
• Thread paneer into the skewers alternating with bell peppers and onions. Make sure not to crowd it. Brush oil generously on the paneer and the veggies to prevent it from drying out during the cook.

Oven Method

• Preheat oven to 350 degrees.
• Line a baking tray with aluminum foil and grease it.
• Stack the skewers on the tray leaving some space between them.
• Bake for 35 -40 mins. Halfway through the cook, flip the skewers, and brush with oil. Cook until the veggies start to shrink and paneer turns lightly charred. Do not overcook the paneer as it will turn rubbery. Serve immediately.

Pan Method

• Add oil to a pan and heat on a medium high flame.
• Place the skewers on the pan and cook for about 8 – 10 mins. Halfway through the cook, flip the skewers, and brush with oil. Cook until the veggies start to shrink and paneer turns lightly charred. Do not overcook the paneer as it will turn rubbery. Serve immediately. 

For Mint Cilantro Chutney

• Blend all ingredients until smooth. Add salt as needed.
• Garnish with lemon slices and cilantro leaves. Serve hot with the chutney.

The post Paneer Kebab with Cilantro Mint Chutney appeared first on Pepper Delight.

The week started as a really interesting one with so many things happening and me getting totally busy in my “blog world”. I finally got hold of a copy of “Plate to Pixel – Digital Food Photography & Styling” by Helene Dujardin, a book I have been longing to read. If you are serious about food photography, this is the right choice. The simplicity in the writing and the stunning photos are a real inspiration, especially if you are a newbie.

So as I was saying about my week, after a late Friday night at my friends place chit chatting and watching a movie, my Saturday morning turned out to be a slow n sleepy one and all I needed was a “minimal effort lunch”. So I decided, it’s going to be a meatless Saturday with mushrooms as the highlight! Ohh by the way, I love mushrooms and its combination with all sorts of ingredients, like garlic, broccoli, peas or chicken.

And here I have from my collection, one of my few recipes for a comfort food with minimum ingredients. It is super easy to cook and you can vary the ingredients with protein or other veggies per the availability in your pantry.

This time I’ve skipped preparing my white sauce, instead made it simple with only garlic, mushrooms and peas, and topped with some grated parmesan cheese. If you love the creamy texture of the white sauce, you can check out my previous pasta recipe and mix it to this dish. Both taste delicious…!!!

Enjoy…!!

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Spaghetti with Garlic, Mushroom and Peas

A simple no-sauce veggie pasta with Garlic, Mushrooms, Peas and Parmesan Cheese. 

Course Main Course

Cuisine Italian

Keyword pasta, vegeterian

Prep Time 10 minutes minutes

Cook Time 15 minutes minutes

Total Time 25 minutes minutes

Servings 3

Author Akhila

Ingredients

• 8 ounces of spaghetti/linguine
• 3 garlic cloves (finely chopped)
• 1 cup peas (thawed, I used frozen peas)
• 1 cup mushrooms (8-10 nos)
• parmesan cheese (grated)
• 2 tbsp butter
• salt as required
• pepper (as required)
• olive oil (as required)

Instructions

• Prepare spaghetti as per package instructions to al dente. Drain it and toss with olive oil to prevent sticking.
• Clean and pat dry mushrooms, slice into small pieces.
• Heat butter in a pan on a medium flame, add sliced garlic and saute for a while until tender.
• Add mushrooms and peas, salt and pepper, mix well and close the lid to cook for 5 minutes.
• Toss the noodles into the pan and stir to combine well. Add grated parmesan cheese and garnish with fresh chopped parsley leaves (optional).
• Serve immediately.

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So Josna, on your request…!

Mathanga (Pumpkin) Pachadi is a very common dish made with coconut and yogurt, here Pachadi is a common reference to any side dish made with yogurt and usually on a sweeter note. I had earlier uploaded a Beetroot Pachadi recipe, and yes you guessed it right; I love recipes with yogurt. The one big difference with this recipe when compared to any other Pachadi recipes is the use of mustard seeds. Normally we use mustard seeds to temper by spluttering it in oil, but here we also crush it and add to the dish. That’s my mom’s secret tip, and it tastes good too.

I love the thick squishy pumpkin yogurt combo, this little sweet and sour curry will make a delicious accompaniment with rice and any spicy curry, I would recommend a fish curry to go along with.

Prep time: 30 minutes
Serves: 4 – 5 servings

INGREDIENTS

• ½ cup Pumpkin (chopped)
• 2 green chilies
•  1/2 tsp turmeric powder
• ½ cup Grated coconut
• ¼ tbsp Cumin seeds
• 2 sprigs Curry leaves
• Small pinch of Mustard seeds
• ½ cup yogurt
• Dry red chilies (garnish)
• Oil (as required)
• Salt (as required)

INSTRUCTIONS

1. Cut the pumpkin into half, and clean and remove seeds from the inside. Peel of its skin.
2. Slice pumpkin into small pieces.
3. In a pan cook the pumpkin with a little water and salt, till it turns mushy.
4. Meanwhile make a coconut paste by grinding grated coconut, green chilies, turmeric powder, and cumin seeds.
5. Mash the cooked pumpkin properly with a wooden spoon or a masher. Add the coconut paste with 2 tbsp of water and mix well. Cook the mix for another 3 minutes. Turn off the flame and allow it to cool.
6. Beat yogurt and add it to the pan and mix well, taste and add salt as needed.
7. Take another small pan for tempering a little oil, curry leaves and dry red chilies, on a low flame. Add the tempering to the pumpkin curry and mix well.
8. Pound mustard seeds in mortar and pestle until crushed, and add that to the curry.

Serve with rice.

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